WorksheetsABC Bones/Muscles O,P,Q,R
Total questions: 10
Worksheet time: 5mins
The Oblique muscles are a flat/slanted muscle that forms the outer walls of the abdominals.
True
False
An exercise to strengthen the Obliques would be
Side Planks
Russian Twists
Bicycles
All of the above
The biggest joint in the human body is the knee.
True
False
The job of the Patella is to protect the knee joint.
True
False
Another name for the Patella is
Funny Bone
Lats
Quads
Kneecap
The Quadricep muscle is the smallest and weakest muscle in the human body.
True
False
The Quadricep Muscle is located
on the back of the thigh.
on the front of the thigh.
To strengthen the Quadricep you could do
Squats
Lunges
Leg Extension
All of the above
The Rhomboids are located
on your arm.
on your leg.
on you upper back.
The Rhomboid got its name because it's shaped like a
square
rhombus/diamond
rectangle
triangle
