wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

You are what you eat.

Total questions: 17

Worksheet time: 22mins

Name
Class
Date
1.

What do we need to add in our food to avoid constipation?

a)

Coke

b)

Fibre and water

c)

Fat

d)

Protein

2.

What's an example of foods high in protein?

a)

Eggs, chicken, fish and lean meats.

b)

pasta, chips and and carrots

c)

strawberries and black berries.

3.

Which nutrient helps build and maintain body cells and tissues?

a)

Protein

b)

Water

c)

Carbohydrates

d)

Fiber

4.

Both cellulose and lactose belong to which class of nutrient?

a)

lipids

b)

proteins

c)

carbohydrates

d)

vitamins

5.

Which nutrient is the first energy source for the body?

a)

Protein

b)

Water

c)

Carbohydrates

d)

Fat

6.
Which nutrient insulates the body against the cold and protects internal organs?
a)
Proteins
b)
Fats
c)
Minerals
d)
Nutrients
7.

Which substance carries nutrients to cells and waste from the body?

a)

carbohydrates

b)

proteins

c)

fats

d)

water

8.

Select the elements that are found in fats.

a)

carbon

b)

hydrogen

c)

nitrogen

d)

oxygen

9.

What is the correct sequence of events to carry out ethanol-emulsion test on a food sample?

1) shake

2) add 2ml of ethanol

3) add 2ml of water

a)

1,2,3

b)

1,3,2

c)

2,1,3

d)

3,1,2

10.

Which of the following test(s) determine(s) if a food sample contains carbohydrates?

1) Benedict's test

2) Biuret test

3) Ethanol-emulsion test

4) Iodine test

a)

1 only

b)

2 only

c)

1 and 4

d)

3 and 4

11.

Food tests were carried out and the results are show below:


(1) Benedict's test (blue solution)

(2) Biuret test (violet solution)

(3) Ethanol-emulsion test (white emulsion)

(4) Iodine test (brown solution)


Which of tests show positive results?

a)

1 and 3 only

b)

1 and 4 only

c)

2 and 3 only

d)

3 and 4 only

12.

How many molecules of fatty acid(s) ad glycerol(s) are produced during the hydrolysis of one fat molecule?

a)

1 fatty acid and 1 glycerol

b)

1 fatty acid and 3 glycerols

c)

3 fatty acids and 1 glycerol

d)

3 fatty acids and 3 glycerols

13.

Which of the following correctly identified nutrients 1, 2 and 3?

a)

1 - protein

2 - fat

3 - starch

b)

1 - protein

2 - starch

3 - fat

c)

1 - fat

2 - protein

3 - starch

d)

1 - starch

2 - protein

3 - fat

14.

Which of the following correctly states the basic unit of carbohydrates and proteins?

a)

carbohydrates >>> glucose

protein >>> amino acid

b)

carbohydrates >>> glucose

protein >>> polypeptide

c)

carbohydrates >>> monosaccharide

protein >>> amino acid

d)

carbohydrates >>> monosaccharide

protein >>> polypeptide

15.

Which molecule releases the largest amount of energy?

a)

glucose

b)

fat

c)

amino acid

d)

water

16.

Select ALL the non-reducing sugars from the given list.

a)

starch

b)

glucose

c)

sucrose

d)

cellulose

e)

fructose

17.

Which property of water make it a good medium in transporting material?

a)

High heat capacity

b)

Involvement in many chemical reaction

c)

Solvent for many chemicals

d)

Key component of tissues