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Worksheets

PE 4

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What sport is the image showing? (Hint: Insect)

a)

Basketball

b)

Baseball

c)

Cricket

d)

Golf

2.

What sport is the image showing?

a)

Volleyball

b)

Basketball

c)

Football

d)

Track and Field

3.

What sport is the image showing? (Hint: It was our field trip last week)

a)

Football

b)

Soccer

c)

Track and Field

d)

Water Polo

4.

Which exercise is a combination of strength and cardiovascular exercise?

a)

Squat Jump

b)

Jumping Jacks

c)

Sit-ups

d)

Butterfly Stretch

5.

Which exercise is a combination of strength and cardiovascular exercise?

a)

Ski Jumps

b)

Burpees

c)

Pike Stretch

d)

Lunges

6.

Pick the dynamic stretch (Hint: Going in full range of motion and not holding the stretch)

a)

Hug and Expand

b)

Butterfly Stretch

c)

Tree Pose

d)

Cobra Pose

7.

Pick the static stretch (Hint: Holding the stretch for 15-30 seconds)

a)

Shoulder Rolls

b)

Neck Rolls

c)

Butterfly Stretch

d)

Calf Raises

8.

Hiking is a form of exercise?

a)

Yes

b)

No

9.

Cashews is part of the "Protein" food group

a)

Yes

b)

No

10.

Swimming is a form of cardiovascular exercise?

a)

Yes

b)

No