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WorksheetsInjury Management in Outdoor Education
Total questions: 6
Worksheet time: 4mins
Name
Class
Date
1.
A strain is most likely caused by:
a)
Improper lifting of heavy objects
b)
Overuse of muscles without proper warm-up
c)
Tripping over a rock
d)
Getting hit by the basketball
2.
True or False: A sprain is caused by stretching or tearing of a ligament.
a)
True
b)
False
3.
What should you do if the swelling does not subside after 2 days?
a)
Continue to ice and elevate.
b)
Consult a doctor for an x-ray.
c)
Walk and run normally to decrease swelling.
d)
Apply a hard-boiled egg on the swelling.
4.
What does the 'E' in 'PRICE' stand for?
a)
Escalate
b)
Enforce
c)
Elevate
d)
Exacerbate
5.
What first aid equipment do I need to bandage a sprain?
a)
A triangular bandage
b)
A splint
c)
An ice pack
d)
A crepe bandange
6.
Identify and spell out the acronym: PRICE.
(a)
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