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Components Of Food

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

From which source can we obtain Vitamin D?

a)

Apples

b)

Bananas

c)

Sunlight

d)

Grainy foods

2.

By what human action does Vitamin C gets destroyed?

a)

Throwing food

b)

Overheating it

c)

Not growing enough Vitamin C crops

d)

None of these

3.

"A disease is caused when there is a shortage of a certain nutrient in the diet."


Name the disease caused by the lack of vitamin Iron.

a)

Kwashiorkor

b)

Beri Beri

c)

Anaemia

d)

Scurvy

4.

"The symptoms are Bleeding gums, weak teeth, and the lack of ________ causes this certain disease."


Fill in the missing word.

a)

Starch

b)

Vitamin A

c)

Vitamin C

d)

Potassium

5.

Proteins come under which category?

a)

Energy-giving food

b)

Body-building food

c)

Protective food

d)

None of these

6.

True or false:


Fats have a higher amount of energy than carbohydrates.

a)

True

b)

False

7.

What nutrients are fishes rich in?

a)

Vitamin C, potassium, Vitamin A

b)

Fibre, Vitamin K, Starch

c)

Iron, Proteins

d)

None of these

8.

True or false:


Lack of Proteins and Carbohydrates causes Beri Beri.

a)

True

b)

False

9.

Mary: "Lack of Vitamin A causes night blindness."

Liya: "Lack of Vitamin B1 causes Night blindness, not Vitamin A"


Who is correct?

a)

Liya is correct

b)

Mary is correct

c)

Both are correct

d)

Both are incorrect

10.

True or False:


Adding Iodine solution to starch-rich foods turns it Bluish-black.

a)

True

b)

False