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Health and well being

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Satisfaction from a career or from being a student at school is an example of ?

a)

Intellectual Health

b)

Occupational Health

c)

Mental Health

2.

Someone who is active daily, able to perform daily activities and has a healthy body size and weight is said to be -----Healthy

a)

Emotionally

b)

Actively

c)

Physically

d)

Mental

3.

Someone who is socially healthy will have the ability to ?

a)

Communicate well with peers and strangers

b)

Keep to themselves at a party or social event .

c)

Problem solve easily and spend a lot of time alone

4.

Children's social and cultural factors do not influence their food choices

a)

True

b)

False

5.

Health and well being are interlinked ?

a)

False

b)

True

6.

A great way to promote environmental health is ?

a)

Not keep your home and study area clean.

b)

Recycle and keep your home and study area clean .

c)

Throw rubbish out the window in your car

7.

Tim is often worried at school and upset when he goes home. His mum asks if he wants to express his feeling but he slams the door and listens to his music. These signs show that Tim might have poor ------health?

a)

Occupation

b)

Environmental

c)

Emotional

d)

Physical

8.

After school you should

a)

Play video game

b)

Get involve in sports or activities

c)

Go to a fast-food restaurant

9.

What is one of the aspect in meeting your nutritional needs?

a)

Eating appropriate calories

b)

Making sure food is healthy and nutritious

c)

Having meal with others

10.

The technical definition of health is:

a)

How well your body is on a normal day.

b)

The relationship between the brain and the body.

c)

The state of well-being that is free of disease.

d)

Not being sick and being able to do normal activities.