WorksheetsCalories
Total questions: 10
Worksheet time: 5mins
Name
Class
Date
1.
A calorie is a measure of
a)
fat
b)
energy
2.
Calories come from
a)
food
b)
drinks
c)
candy
d)
all of the above
3.
In order to burn off a 680 calorie Starbucks, I need to bike for 30 minutes at a high speed to burn the calories in the drink.
a)
True
b)
False
4.
Carbohydrates give us how many calories per gram?
a)
4 calories
b)
9 calories
5.
How many calories I need per day varies based on my age
a)
activity level
b)
gender
c)
Both
6.
All calories are created equal.
a)
True
b)
False
7.
Empty calories give my body energy.
a)
True
b)
False
8.
Empty calories give your body very little nutrition.
a)
True
b)
False
9.
Basal metabolic rate is the number of calories your body burns at rest.
a)
True
b)
False
10.
It takes 3500 extra calories to add one pound of body weight.
a)
True
b)
False
100 %
