Reading - getting information from written materials. Following written instructions on what to do or how to operate a piece of equipment.

Writing - using good grammar to write clear sentences and paragraphs. Being able to express yourself or explain things in writing.

Speaking in public - addressing or delivering a speech to a group or audience.

Resolving conflicts - being able to bring disagreements to successful conclusions.

Chairing meetings - listening, speaking, encouraging discussion and following an agenda.

Making decisions - choosing an action and accepting responsibility for the consequences.

Initiating - taking the first step; getting things started.

Planning - developing projects or ideas through careful preparation, and deciding when and in what order each step will take place.

Coaching - helping others one-on-one or in a small group to achieve a goal.

Feedback - providing others with accurate descriptions of their work, behaviour, appearance, etc.

Using sound discrimination - hearing slight differences in sound.

Using colour discrimination - seeing small differences in colour.

Using shape discrimination - seeing small differences in shapes and sizes, noticing how things are alike or different.

Using depth perception - correctly judging distance between objects.

Problem solving - defining a problem, seeking alternatives, selecting a solution.

Assessing - correctly determining the nature of a situation or issue.

Analyzing - breaking a problem down into its parts so that each part can be handled separately.

Managing information - keeping records of activities, inventory, budgets and data.

Managing multiple responsibilities - handling several roles or projects at one time.

Scheduling - keeping track of projects, timetables, itineraries, etc.

Co-ordinating - getting people and/or materials moving to complete a project in an orderly manner.

Using computers - understanding and performing basic computer tasks.

Operating equipment - using a variety of tools, machines and communication devices (printers, photocopiers, fax machines)

Maintaining equipment - regularly checking and adjusting equipment to make sure it is working properly.

Maintaining health - eating properly and getting enough exercise, rest and relaxation.

Risk-taking - going beyond your personal comfort zone and seeking new ways to complete tasks efficiently.

Managing time - using your time in a productive way to accomplish everything you need to.

Managing stress - knowing the causes of stress, coping with pressures in your life and maintaining a sense of humour.

Creating/inventing - coming up with new ideas or inventions.

Performing/entertaining - using your talents to hold the attention of an audience, either live or recorded.

Drawing/painting/sculpting - communicating feelings or thoughts through works of art in a variety of media.

Writing/playwriting/composing - creating new and original materials to entertain, educate or express thoughts or feelings.

Enjoying people - showing genuine interest in clients and customers.

Co-operating - working with others to reach a common goal; working as part of a team to complete a task.

Facilitating - making it easier for others to accomplish a task, for example, by co-ordinating a group discussion leading to a decision.

Advising/counselling - helping others cope with their personal, educational and work concerns by providing information or advice.