WorksheetsPE Chapter 4
Total questions: 22
Worksheet time: 11mins
The leading cause of death in the U.S. is cardiovascular disease
True
False
Hypertension is a primary risk factor in heart attack, kidney damage, and
influenza
colon cancer
arthritis
stroke
Hyperkinetic mean too little exercise
True
False
Too much physical exercise can lead to
a hyperkinetic condition
a hypokinetic condition
anorexia nervosa
infections
Running five miles despite having painful shin splints is an example of
atherosclerosis
activity neurosis
osteoporosis
hypertension
Atherosclerosis is caused by a buildup of substance in your arteries
True
False
Diastolic blood pressure is the lowest pressure blood exerts in the arteries
True
False
What area of the body does a stroke cause damage to?
Heart
Lungs
Brain
Kidney
PAR-Q is a 7 item questionnaire used to help determine if a person is ready to start an exercise program
True
False
A heat cramps is....
paleness, clammy skin, profuse sweating, nausea, muscle cramps
muscle cramps caused by excessive heat exposure and low water consumption
high body temperature up to 106 degrees, flushed skin, rapid pulse, lack of sweating
Heat exhaustion symptoms are....
muscle cramps caused by excessive heat exposure and low water consumption
paleness, clammy skin, profuse sweating, nausea, muscle cramps
high body temperature up to 106 degrees, flushed skin, rapid pulse, lack of sweating
Symptoms of a heat stroke include....
muscle cramps caused by excessive heat exposure and low water consumption
paleness, clammy skin, profuse sweating, nausea, muscle cramps
high body temperature up to 106 degrees, flushed skin, rapid pulse, lack of sweating
Heat index is determined by using which of the following two datas?
Relative Humidity, Air Temperature
Air Temperature, Time of Day
Wind Speed, Air Temperature
Relative Humidity, Time of Day
Hypothermia is when your body temperature rises too high
True
False
Wind chill is determined by
Air temperature and wind speed
Wind speed and water temperature
Humidity and wind speed
Air temperature and precipitation
Osteoporosis, cancer, and diabetes are all types of
hyperkinetic conditions
hypokinetic conditions
Shin splints, tennis elbow, jumpers knee and stress fractures are all types of
overuse injuries
controllable risk factors
hypokinetic conditions
When a persons blood supply within the heart is severely reduced or cut off they may be experiencing a ....
heart attack
stroke
hypertensino
aneurysm
Sedentary living, smoking, high blood pressure, and high fat levels are considered _______________________ for cardiovascular disease.
primary risk factors
secondary risk factors
non-controllable risk factors
hereditary risk factors
Hyperkinetic conditions include mental health conditions, back problems, arthritis and dementia.
True
False
Eating disorders and body image disorders are considered hyperkinetic conditions.
True
False
Your base layer when in cold, windy and wet conditions should be...
Cotton
Synthetic fibers
