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Quiz #1 PE&H BEE3

Total questions: 20

Worksheet time: 15mins

Name
Class
Date
1.

What will happen to an individual if he/she is lack of the right kind of exercise?

a)

a. can do multiple task

b)

b. can perform well

c)

c. can rest well

d)

d. None of the Above

2.

Improper living conditions including health habits.

a)

a. normal BMI

b)

b. has sturdy physique

c)

c. can rest well

d)

d. None of the Above

3.

Personal and social maladjustments

a)

a. can free to talk anytime

b)

b. can perform multiple task

c)

c. cannot work properly

d)

d. All of the Above

4.

People with leg speed can:

a)

a. Jump Fast

b)

b. Throw Fast

c)

c. Run Fast

d)

d. A&C

5.

It is the training of the bodily organs and powers with a view to the promotion of hearts and vigor.

a)

a. Physica

b)

b. Educatio

c)

c. Physical

d)

d. Education

6.

The word Physical Education came from the Latin words “physica”, meaning_______________.

a)

a. Physics

b)

b. Science

c)

c. Physical

d)

d. All of the Above

7.

It is a ____________ in the curriculum which utilizes the learning medium of large muscle activities in a play or movement exploration setting such as organized sports, gymnastics, dance, aquatics, and calisthenics.

a)

a. subject

b)

b. course

c)

c. Fitness

d)

d. None of the Above

8.

It focuses the acquisition and development of the physical skills which can increase one’s capability to enjoy lifetime recreational pursuit.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

9.

It provides opportunities for self-expression and emotional mastery.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

10.

Through physical education activities, the learners acquire knowledge and understanding of rules and strategies of the games, sports and dance instructions.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

11.

Physical activity often promotes the opportunity to be with other people.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

12.

People who have more positive feeling about physical activities are said to have positive balance of feelings, increase the chances that a person will develop self- confidence, self-reliance and self-control.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

13.

must have a Sturdy Physique.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

14.

Alive and Enthusiastic.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

15.

Group Activity and Brain Storming.

a)

a. Physical

b)

b. Mental

c)

c. Emotional

d)

d. Social

e)

e. B&D

16.

An act providing for the promotion and financing of a Integral Physical Education and Sports Development Program for the Schools in the Philippines

a)

a. R.A. 5078

b)

b. R.A. 8075

c)

c. R.A. 5708

d)

d. None of the Above

17.

The training of movements.

a)

a. Physical Fitness

b)

b. Physical Education

c)

c. Training

d)

d. None of the Above

18.

Physical Fitness is to move better, feel better and exercise ____________.

a)

a. free

b)

b. always

c)

c. pain free

d)

d. with pain

19.

Physically fit individual should possess a ___________ which means a well-developed body with proper proportions of bones, muscles and fat tissue.

a)

a. normal BMI

b)

b. Sturdy Physique

c)

c. healthy mind

d)

d. A & B

20.

Tenseness and inability to relax

a)

a. always silent

b)

b. cannot work properly

c)

c. can perform multiple task

d)

d. All of the Above