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WorksheetsQuiz #1 PE&H BEE3
Total questions: 20
Worksheet time: 15mins
What will happen to an individual if he/she is lack of the right kind of exercise?
a. can do multiple task
b. can perform well
c. can rest well
d. None of the Above
Improper living conditions including health habits.
a. normal BMI
b. has sturdy physique
c. can rest well
d. None of the Above
Personal and social maladjustments
a. can free to talk anytime
b. can perform multiple task
c. cannot work properly
d. All of the Above
People with leg speed can:
a. Jump Fast
b. Throw Fast
c. Run Fast
d. A&C
It is the training of the bodily organs and powers with a view to the promotion of hearts and vigor.
a. Physica
b. Educatio
c. Physical
d. Education
The word Physical Education came from the Latin words “physica”, meaning_______________.
a. Physics
b. Science
c. Physical
d. All of the Above
It is a ____________ in the curriculum which utilizes the learning medium of large muscle activities in a play or movement exploration setting such as organized sports, gymnastics, dance, aquatics, and calisthenics.
a. subject
b. course
c. Fitness
d. None of the Above
It focuses the acquisition and development of the physical skills which can increase one’s capability to enjoy lifetime recreational pursuit.
a. Physical
b. Mental
c. Emotional
d. Social
It provides opportunities for self-expression and emotional mastery.
a. Physical
b. Mental
c. Emotional
d. Social
Through physical education activities, the learners acquire knowledge and understanding of rules and strategies of the games, sports and dance instructions.
a. Physical
b. Mental
c. Emotional
d. Social
Physical activity often promotes the opportunity to be with other people.
a. Physical
b. Mental
c. Emotional
d. Social
People who have more positive feeling about physical activities are said to have positive balance of feelings, increase the chances that a person will develop self- confidence, self-reliance and self-control.
a. Physical
b. Mental
c. Emotional
d. Social
must have a Sturdy Physique.
a. Physical
b. Mental
c. Emotional
d. Social
Alive and Enthusiastic.
a. Physical
b. Mental
c. Emotional
d. Social
Group Activity and Brain Storming.
a. Physical
b. Mental
c. Emotional
d. Social
e. B&D
An act providing for the promotion and financing of a Integral Physical Education and Sports Development Program for the Schools in the Philippines
a. R.A. 5078
b. R.A. 8075
c. R.A. 5708
d. None of the Above
The training of movements.
a. Physical Fitness
b. Physical Education
c. Training
d. None of the Above
Physical Fitness is to move better, feel better and exercise ____________.
a. free
b. always
c. pain free
d. with pain
Physically fit individual should possess a ___________ which means a well-developed body with proper proportions of bones, muscles and fat tissue.
a. normal BMI
b. Sturdy Physique
c. healthy mind
d. A & B
Tenseness and inability to relax
a. always silent
b. cannot work properly
c. can perform multiple task
d. All of the Above
