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WorksheetsHealth, Fitness and Well-being
Total questions: 9
Worksheet time: 6mins
Give a definition of Health
To be healthy
Not to get ill
To be able to run fast
A state of complete physical mental and social well-being and not merely the absence of disease or infirmity
Which is the correct definition of well-being?
The ability to meet/cope with the demands of the environment
A dynamic process that gives people a sense of being comfortable, happy & healthy
A state of complete physical, mental and social well-being
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
Which is the correct definition of fitness?
The ability to meet/cope with the demands of the environment
A dynamic process that gives people a sense of being comfortable, happy & healthy
A state of complete physical, mental and social well-being
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity
Which of the following is a mental health benefit?
feeling good about yourself / positive self-esteem
can control emotions
free from illness / injury / disease
Which of the following is a physical health benefit?
feeling good about yourself / positive self-esteem
can control emotions
free from illness / injury / disease
Which of the following is a social health benefit?
ability to mix with other people
can control emotions
able to carry out everyday tasks
Tim is often worried at school and upset when he goes home. His mum asks if he wants to express his feelings but he slams the door and listens to his music. These signs show that Tim might have poor ____________ Health?
Occupational
Physical
Environmental
Emotional
Some one who is socially healthy will have the ability to?
Keep to themselves at a party or social event.
Problem solve easily and spend a lot of time alone.
Communicate well with peers and strangers
