WorksheetsGrade 5 sci Ln:6
Total questions: 20
Worksheet time: 10mins
Which vitamin helps us have good vision?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Which vitamin helps us fight diseases?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
The deficiency of _______ causes kwashiorkor.
Protein
Calcium
Iron
Carbohydrates
Which one of the following food items does not provide dietary fiber?
Whole grain
Whole pulses
Fruits & Vegetables
Milk
Which line describes about vitamin A.
The nutrients which mainly give energy to our body.
The nutrients that are needed for the growth and maintenance of our body.
A vitamin required for maintaining good eyesight.
A minerals that is required for keeping our bones healthy.
Which of the following foods are a good source of vitamin B.
Whole grain such as wheat and oats.
Fish and seafood.
Eggs, dairy products,like milk and yogurt.
All the above
This vitamin is important for keeping body tissues, Such as gums and muscles in good shape. This vitamin also helps your body resists infections like cold.
Vitamin A
Vitamin C
Vitamin D
Vitamin K
You might and up with very weak bones with out sufficient quantities of this vitamin.
Vitamin B
Vitamin C
Vitamin D
Vitamin K
To stay healthy you can ..
Do exercise
Watch T.V
Play video games
Go to the movies
What are the two most important minerals?
Iron & magnesium
Calcium & potassium
Calcium & iron
Phosphorus & zinc
Where do you get your minerals from?
Meat and fish
Eggs and milk
Fruits and vegetables
Bread and pasta
What vitamin give you energy and help from the red blood cells that carry oxygen to your muscles?
A
D
B
C
_____ helps to retain nutrients in food.
Roasting
Boiling
Steaming
Baking
Iron helps us to grow strong bones.
True
False
Roasting uses dry heat to cook food.
True
False
Carrots, oranges and grapes are rich sources of __________.
Fats
Calcium
Vitamins
Proteins
Food that has harmful germs growing in it is known as _____.
Balanced food
Contaminated food
Tasty food
None of the above
Boiling helps to retain the nutrients in the food .
True
False
On a hot day, a construction worker sweats a lot, He should drink enough water or he may suffer from _____.
Night blindness
Marasmus
Dehydration
Kwashiorkor
Drinking less water can cause constipation.
True
False
