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WorksheetsMental Health Stress: Lesson 1 & 2 Review
Total questions: 14
Worksheet time: 7mins
The physical and mental reaction of your body to challenges you face is called
Stress
Wellness
Fear
A factor that causes stress is called a
Stressor
Hassle
Challenge
Identify the following stressor as either acute or chronic:
Invitation to Prom
Acute
Chronic
Identify the following stressor as either acute or chronic:
Living in an Unsafe Neighborhood
Acute
Chronic
Identify the following stressor as either acute or chronic:
Taking a Test in Health Class
Acute
Chronic
Identify the following stressor as either acute or chronic:
Family Member Diagnosed with Cancer
Acute
Chronic
True or False: Daily hassles do not cause stress.
True
False
True or False: A person's perception of an event has no effect on how stressful the event is.
True
False
True or False: Stress can be both positive and negative.
True
False
During this stage of the body's response to stress, a person goes into the fight or flight response.
Alarm Stage
Resistance Stage
Exhaustion Stage
During this stage of the body's response to stress, a person may be able to perform incredible feats of strength.
Alarm Stage
Resistance Stage
Exhaustion Stage
During this stage of the body's response to stress, exhaustion will occur.
Alarm Stage
Resistance Stage
Exhaustion Stage
True or False: There is no relationship between stress and illness.
True
False
True or False: Stress has no effect on one's intellectual or emotional health.
True
False
