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WorksheetsAdvanced Foods Meat and Protein Quiz
Total questions: 15
Worksheet time: 8mins
What are the connective tissues found in meat?
Muscle and Fiber
Collagen and Elastin
Elastin and Muscle
Muscle and Collagen
What is considered a serving size of cooked meat?
6-8 ounces
4-6 ounces
1-2 ounces
2-3 ounces
Which cut of meat is considered a retail cut of meat?
Loin
Chuck
Filet Mignon
Shoulder
Which cut of meat is considered a wholesale or primal cut of meat?
T-bone steak
Ground Lamb
Pork chops
Loin
Which grade of beef has the most marbling?
Ground
Select
Choice
Prime
What is the maximum fat content allowed by federal law for ground beef?
15%
20%
25%
30%
Which is an example of a variety meat?
Short Ribs
Liver
Beef Shank
Ground Beef
Small flecks of fat throughout a cut of meat are called what?
Marbling
Collagen
Elastin
Myoglobin
Which would be the best way to cook a tough cut of meat?
Grilling
Sauteeing
Braising
Broiling
Which one of these cooking methods is a moist-heat method requiring slow, low, longer cooking with an added liquid?
Sauteeing
Braising
Grilling
Broiling
Which choice is a dry heat cooking method?
Stewing
Braising
Boiling
Grilling
Amino acids make up proteins. What is it called when a protein source contains only SOME of the amino acids?
Deficient
Incomplete
Partial
Fractional
Why is fresh beef bright red?
Blood residue
Exposure to oxygen
Lack of oxygen
Saturated fats
What is the main function of proteins in the human body?
Energy
Nervous system functions
Growth and repair
Digestion
How many servings of protein should you get each day?
1-4
2-3
3-4
4-5
