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Advanced Foods Meat and Protein Quiz

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What are the connective tissues found in meat?

a)

Muscle and Fiber

b)

Collagen and Elastin

c)

Elastin and Muscle

d)

Muscle and Collagen

2.

What is considered a serving size of cooked meat?

a)

6-8 ounces

b)

4-6 ounces

c)

1-2 ounces

d)

2-3 ounces

3.

Which cut of meat is considered a retail cut of meat?

a)

Loin

b)

Chuck

c)

Filet Mignon

d)

Shoulder

4.

Which cut of meat is considered a wholesale or primal cut of meat?

a)

T-bone steak

b)

Ground Lamb

c)

Pork chops

d)

Loin

5.

Which grade of beef has the most marbling?

a)

Ground

b)

Select

c)

Choice

d)

Prime

6.

What is the maximum fat content allowed by federal law for ground beef?

a)

15%

b)

20%

c)

25%

d)

30%

7.

Which is an example of a variety meat?

a)

Short Ribs

b)

Liver

c)

Beef Shank

d)

Ground Beef

8.

Small flecks of fat throughout a cut of meat are called what?

a)

Marbling

b)

Collagen

c)

Elastin

d)

Myoglobin

9.

Which would be the best way to cook a tough cut of meat?

a)

Grilling

b)

Sauteeing

c)

Braising

d)

Broiling

10.

Which one of these cooking methods is a moist-heat method requiring slow, low, longer cooking with an added liquid?

a)

Sauteeing

b)

Braising

c)

Grilling

d)

Broiling

11.

Which choice is a dry heat cooking method?

a)

Stewing

b)

Braising

c)

Boiling

d)

Grilling

12.

Amino acids make up proteins. What is it called when a protein source contains only SOME of the amino acids?

a)

Deficient

b)

Incomplete

c)

Partial

d)

Fractional

13.

Why is fresh beef bright red?

a)

Blood residue

b)

Exposure to oxygen

c)

Lack of oxygen

d)

Saturated fats

14.

What is the main function of proteins in the human body?

a)

Energy

b)

Nervous system functions

c)

Growth and repair

d)

Digestion

15.

How many servings of protein should you get each day?

a)

1-4

b)

2-3

c)

3-4

d)

4-5