The ___________ is the most prominent ensemble in the south.

It is an instrument made of wood which resembles an elongated guitar.

It is a wooden xylophone from Zamboanga Moro Ethnolinguistic group that is played by striking the wooden keys with a mallet.

It is a long, thin-walled flute made out of tamiang bamboo with a small, circled-hole mouthpiece.

What part of the Kulintang Maguindanao ensemble has 1 or 2 suspended gongs?

Which part of the Kulintang Maguindanao ensemble is not metallic and looks like a goblet

Which part of the Kulintang Maguindanao ensemble is a set of 4 large hanging gongs?

The second largest island of the Philippines.

The song "No Te Vayas de Zamboanga" was composed by Juan Cuadrado, Sr. a Spaniard who decided to stay in Zamboanga when the Spanish troops left the country.

Which tribe is known for the attire/textile/clothing given?

- the hand-gloomed fabrics in bright, bold, and often contrasting colors and big symmetrical patterns

Identify the art and craft of Mindanao in the picture.

Identify the art and craft of Mindanao in the picture.

Identify the art and craft of Mindanao in the picture.

Identify the art and craft of Mindanao in the picture.

It is a legendary bird/chicken of the Maranao. It is depicted as a fowl with colorful wings and a feathered tail, holding a fish on its beak or talons.

A traditional piece of cloth in a form of a dress.

This is commonly found in various Muslim-influenced artworks, features geometric designs often based on intricate patterns of flowers, leaves, and vines.

Identify:

- a significant symbol of the Maranao Art

Identify:

- a wing-like design of a vernacular house in Maranao; these are ends of the floor beams and spray out like triangular butterfly wings on the facade and side elevations

While your right hand remains in the overhead position, place your left arm in the first position.

Open your arms sideward with curved elbows.

Raise both arms over your head with curved elbows.

Raise your right hand over your head while your left remains in second position.

Raise both arms in front of your chest with curved elbows.

Place your right foot in front of your left foot. One step away from each other.

Move your feet apart sideward about one foot away to each other.

Place your heels to touch together, 45 degrees open.

Place your right heel to touch the instep of your left foot.

Place your right heel to touch the instep of your left foot.

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

What is stress?

How many types of stress are there?

What are the types of stress?

________ is a response to your body and mind being threatened.

What is a Stressor

What is positive stress?

Which of the following is a physical symptom of stress?

If you have tried all of your usual coping mechanisms but still feel stressed out what should you do?

Stress management is about learning: