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WorksheetsWhy Do We Need Sleep?
Total questions: 11
Worksheet time: 11mins
Is sleep important?
yes
no
How many hours of sleep should a kid get?
5-6
1-3
8-10
10-12
What does our body need in order to do things?
energy
watching tv
crying
playing games
Does your body use energy when you sleep?
yes
no
What does your body use energy for? Select all the correct answers.
To heal your body
To grow
Fight off germs
To shrink your body
Does sleep help you concentrate better?
yes
no
Lack of sleep increases the risk of:
being happy
having a bad attitude
What is a sleep routine?
Doing different things every time.
Doing the same things every time.
Waking your dog
Brushing your teeth
Is it important to have a bedtime?
yes
no
Should you use a phone or tablet before bed?
yes
no
Establishing a regular bedtime causes all of the following:
improved grades
improved mood
improved energy levels
improved dancing skills
