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Worksheets

PE Grade 4 Fourth Quarter

Total questions: 41

Worksheet time: 12mins

Name
Class
Date
1.

These are wholesome forms of entertainment.

a)

Game

b)

Dance

c)

Theatre

2.

The ability of the body to go through daily activities without being overly tired is known as____________.

a)

Dancing

b)

Games

c)

Physical Fitness

3.

What kind of fan movement if the wrist movement is in and out?

a)

Fan Rotation

b)

Fan Flipping

c)

Fan swaying

4.

What kind of fan movement if the wrist movement is up and down?

a)

Fan Rotation

b)

Fan Flipping

c)

Fan swaying

5.

What kind of fan movement if the wrist/arm movement is on a wider and bigger range?

a)

Fan Rotation

b)

Fan Flipping

c)

Fan swaying

6.

What are the reason why children today are less fit?

a)

Many children are on television most of the time.

b)

They have recreation time with their family.

c)

Fewer children participate in physical activities

d)

They love to play an outdoor games with their friends.

e)

Regular exercise is not a family activity anymore.

7.

Among the Tagalog Folk Songs this is one of the easiest and best known by the children.

a)

Bahay Kubo

b)

Leron leron Sinta

c)

Sitsiritsit

8.

The music Bahay Kubo has only one part of sixteen measures.

a)

True

b)

False

9.

What is the female costume of Bahay Kubo Dance?

a)

sleeves of the "camisa'

b)

trousers

c)

blouse and skirt

10.

These are containers used by natives during the olden times for water.

a)

Basen

b)

Pots

c)

Pitcher

11.

Dancing with Banga on the head, will help us learn balancing.

a)

True

b)

False

12.

The skills demonstrated in the dance Banga.

a)

balance

b)

speed

c)

grace

d)

coordination

e)

power

13.

Bahay Kubo means _______

a)

House made of stone

b)

Modern house

c)

Nipa Hut

14.

The instruments used in dancing with Banga on the head.

a)

drums or bongos

b)

flute

c)

guitar

15.

What are the vegetables mentioned in the Bahay Kubo Song?

a)

Kamatis

b)

Carrots

c)

Singkamas

d)

Talong

e)

Ubas

16.

Supply the missing lyrics in the song "Bahay Kubo". Write your answer in small letters.

Bahay kubo, kahit munti

Ang halaman doon ay sari-sari.

Singkamas at talong, sigarilyas at mani

Sitaw, (a)   , patani.

17.

Supply the missing lyrics in the song "Bahay Kubo". Write your answer in small letters.

Bahay kubo, kahit munti

Ang halaman doon ay sari-sari.

Singkamas at talong, sigarilyas at mani

Sitaw, bataw, patani.

(a)   , patola, upo't kalabasa

18.

Supply the missing lyrics in the song "Bahay Kubo". Write your answer in small letters.

Bahay kubo, kahit munti

Ang halaman doon ay sari-sari.

Singkamas at talong, sigarilyas at mani

Sitaw, bataw, patani.

Kundol, patola, upo't kalabasa

At saka mayoon pang

Labanos, (a)  

19.

Supply the missing lyrics in the song "Bahay Kubo". Write your answer in small letters.

Bahay kubo, kahit munti

Ang halaman doon ay sari-sari.

Singkamas at talong, sigarilyas at mani

Sitaw, bataw, patani.

Kundol, patola, upo't kalabasa

At saka mayoon pang

Labanos, mustasa

Sibuyas, kamatis, (a)   at luya

20.

Supply the missing lyrics in the song "Bahay Kubo". Write your answer in small letters.

Bahay kubo, kahit munti

Ang halaman doon ay sari-sari.

Singkamas at talong, sigarilyas at mani

Sitaw, bataw, patani.

Kundol, patola, upo't kalabasa

At saka mayoon pang

Labanos, mustasa

Sibuyas, kamatis, bawang at luya

Sa paligid-ligid puno ng (a)   .

21.

Bahay kubo means modern hut.

a)

True

b)

False

22.

The story of this folk song is about a nipa hut which is very small but has a garden full of vegetables. Write your answer in small letters.

(a)  

23.

While dancing the bahay kubo, the dancers sing the words of the song.

a)

True

b)

False

24.

What is the tagalog term for clay pots. Write your answer in small letters.

(a)  

25.

What is the musical instruments used in dancing with banga on the head.

a)

drums or bongos

b)

flute

c)

tambourine

d)

marakas

26.

Dances are wholesome forms of entertainment.

a)

True

b)

False

27.

Philippine folk songs are singable.

a)

True

b)

False

28.

which of these is Not a line from the song Bahay Kubo?

a)

Ang halaman doon ay sari-sari

b)

At saka mayro'n pa labanos, mustasa

c)

Kung saan may patanim, may masarap na pagkain

d)

Sibuyas, kamatis, bawang at luya

29.

What is the last line of the song Bahay Kubo?

a)

Singkamas at talong, sigarilyas at mani

b)

Bahay Kubo, kahit munti

c)

Sa paligid nito ay puno ng linga

d)

Sa paligid nito ay puno ng luya

30.

What kind of folk dance is this?

4 lines
31.

The ability of your joints to move through a full range of motion is called_____________.

a)

Mobility

b)

Stretching

c)

Flexibility

d)

Elasticity

32.

The ability one of my muscles or group of my muscles to repeat a movement over and over again over a long period of time:

a)

Flexibility

b)

Muscular Strength

c)

Cardiorespiratory Endurance

d)

Muscular Endurance

33.

The ability to stay upright while stationary or moving

a)

Coordination

b)

Speed

c)

Balance

d)

Flexibility

34.

The ability to move from one point to another in the shortest period of time.

a)

Agility

b)

Endurance

c)

Speed

d)

Power

35.

Skill component that describes the ability to quickly change control and direction.

a)

balance

b)

agility

c)

coordination

d)

speed

36.

Skill component that describes the ability to use the body parts and sense together with efficient movements.

a)

agility

b)

coordination

c)

reaction time

d)

power

37.

The amount of force that a muscle can produce

a)

Power

b)

Speed

c)

Muscular Strength Endurance

d)

Muscular Strength

38.
Exercise and Physical Activity lead to being Physically Fit
a)
true
b)
false
39.

Household chores are physical activities too.

a)

True

b)

False

40.

Which of the following is an example of recreational activities?

a)

Dancing

b)

Accidents

c)

Going to school

41.

Essay. 5 points.

Why physical activities are important? At least three sentences of explanation.

4 lines