WorksheetsStatemen Nutrition Quiz
Total questions: 12
Worksheet time: 7mins
Is chocolate milk GO, STOP or SLOW?
Go
Stop
Slow
What are the 3 types of physical activity :
(a)
Which of these is a whole grain?
What 3 nutrients do fast foods have in high amounts?
(a)
Which food group should take up the most space on your plate?
Proteins
Grains
Fruits and Vegetables
Dairy
Eating breakfast gives you energy
True
False
Protein is important for healthy muscles. Which of these foods contain protein?
Peanut butter
Salmon
Chicken wings
Eggs
All of the above
Which of these foods contains the most vitamins and minerals and is good for your health?
A slice of apple pie
Cheese pizza
Popcorn
Mango salsa
Which of these foods is the best source of calcium?
Whole wheat toast
Carrots
Beans
Yogurt
How do you know if juice is made from real fruit?
The label says 100 percent fruit juice
The drink is fruit flavored
The drink is an energy drink
How often should you play or exercise each day?
10 minutes
30 minutes
1 hour
Healthy eating is important because
Build strong bones and teeth
Improve memory, focus, and concentration
Fights against diseases and illnesses
Gives us energy
All of the above
