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WorksheetsSMART goals
Total questions: 20
Worksheet time: 28mins
Why is it important that your goals have deadlines
You need details
So you know what you are trying to accomplish
So you can tell if you have accomplished it or not
So you will actually work towards achieving it in a timely manner
Why is it important that SMART goals are measurable
So you know exactly what you are trying to accomplish
So you know when you have accomplished it or not
So you have a deadline you are working within
So it is something you care about
Why is goal setting important for EVERYONE
Its fun to work towards things important to you
To help you succeed in life
To help your life stay on the track you want it to go
ALL OF THESE
Why is "I will eat healthy this week" not a SMART goal?
Not attainable
Not time-bound
Not measurable or specific
It is a SMART goal
What does the M in SMART stand for?
Maximum - there are no limits for goals
Memorable - a goal must be easily remembered
Measurable - a goal must have some kind of number attached so you have a way to know if you are reaching the goal.
Mental - you have to be able to think about the goal.
What does the A in SMART stand for?
Attainable - a goal must be reachable; you CAN do it.
Admirable - a goal must impress people.
Artistic - a goal must be creative.
Academic - a goal must be scholarly and oriented towards learning.
One way to increase your chances of achieving your goals is to ______ them down.
lay
run
throw
write
This guy wants to appear more professional at work, which SMART goal is best for him?
I will obey the dress code every day for the following month
don't wear bandanas to work
go to work and wear what you want for a month
come to work perfectly dressed for now on
What does the R in SMART stand for?
Responsible -a goal must allow you to take charge.
Relevant - a goal must be realistic and worth achieving.
Respectful - a goal must allow you to be kind and polite.
Repeatable - you must be able to do the goal over and over again.
"I want to run faster than the speed of light by the time I am 20" is a bad goal because...
It is not Specific.
It is not Relevant
It is not Attainable.
It is not Measurable.
Which goal is most SPECIFIC?
I will learn to do the laundry.
I will put clothes in different piles.
I will wash clothes.
I will sort the laundry into lights, darks, and colors.
If a goal is TIME-BOUND, then
it has a deadline.
it will never happen.
it will be easy.
you will forget about it.
Choose the word that best completes the sentence below. A ___________ usually requires a lot of time and planning to accomplish. Something you want to complete in several years....
goal setting
goal
long-term goal
mid-term goal
A _____ acts as a direction or purpose.
resume
destination
idea
goal
What is goal setting?
Picking up a coffee mug and setting it down on a table that says goal.
Finding something that you want to accomplish and setting goals/timeframes to complete it.
Figuring out a plan to not use any money for the rest of your life
Accomplishing all of your goals in two minutes
The word "achieve" means ____.
to believe in something
to solve a problem
to be successful by working hard at something
A synonym for 'relevant' is
Inappropriate
Appropriate
Setting
Goal
A synonym for 'measurable' is
Maximum
Acute
Quantifiable
Identifiable
