True or false: Protein is a major part of your skin, hair, nails, muscle, bone, and internal organs.

Eating healthy protein sources like WHAT in place of red meat and processed meat can lower the risk of several diseases and premature deaths? (May pick more than one)

Which amino acids can be made by the body from essential amino acids consumed in food or in the breakdown of body protein?

Is protein found in an abundance of foods, so many people can easily meet the daily recommendation?

Which is a better source of complete proteins, animal-based foods or plant-based foods?

What does protein help build and repair?

(Check all that apply)

How many calories does each gram of protein have?

True or false: It is required that protein is on the nutrition facts label.

Which amino acids are required for normal body function, but they cannot be made by the body and must be obtained from food?

What produces more greenhouse gases (GHG), animal-based foods or plant-based foods.