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WorksheetsI-Search Review
Total questions: 7
Worksheet time: 2mins
What is burnout?
The intense feeling of anger due to lack of sleep.
A short feeling of sadness.
The feeling of exhaustion after long periods of stress.
What has been the toughest thing you've faced throughout this pandemic?
Suppressing our feelings will eventually cause them to fade away.
True
False
How can a person overcome burnout?
Talking to someone they trust about what they may be going through
Working on self care
Relieving stress through meditation and exercise
All of the above
Who are some people you can talk to during this pandemic. or whenever?
Guardians
Close friends
Counselors
All of the above
We are all in the same (a) , just in different boats.
Which phrases are examples of toxic positivity? Select all that apply!
I'm here for you if you ever need someone to talk to.
Things could be worse, just be happy!
Don't be sad, good vibes only!!
It's understandable to be upset, what can I do to help?
