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Worksheets

Injury, Healing and Modalities

Total questions: 25

Worksheet time: 13mins

Name
Class
Date
1.

Never apply heat immediately after an injury. Heat will increase swelling in the acute phase

a)

True

b)

False

2.

This type of modality uses high frequency sound waves to penetrate high protein tissues and promote healing

a)

EMS

b)

TENS

c)

Ultrasound

d)

Heat pack

3.

A method of heat transfer by direct contact with another medium

a)

Conduction

b)

Evaporation

c)

Radiation

d)

Convection

e)

Conversion

4.

A method of heat transfer by or from its source to the surrounding environment in the form of waves or rays

a)

Conduction

b)

Evaporation

c)

Radiation

d)

Convection

e)

Conversion

5.

A method of heat transfer that takes place indirectly through a secondary conductive medium

a)

Conduction

b)

Evaporation

c)

Radiation

d)

Convection

e)

Conversion

6.

Cryotherapy causes the blood vessels to __________________ which causes ___________________ blood flow to the area.

a)

vasodilate, decreased

b)

vasoconstrict, increased

c)

vasodilate, increased

d)

vasoconstrict, decreased

7.

Thermotherapy causes blood vessels to __________________ which causes ___________________ blood flow to the area.

a)

vasodilate, decreased

b)

vasoconstrict, increased

c)

vasodilate, increased

d)

vasoconstrict, decreased

8.

Cryotherapy modalities use ________________ to reduce pain, edema, and muscle spasms

a)

Heat

b)

Cold

c)

Electricity

d)

Exerting pressure

9.

The E in RICE stands for

a)

Exercise

b)

Elevation

c)

Energy

d)

Enthusiasm

10.

The C in RICE stands for

a)

Composure

b)

Cool temperatures

c)

Compression

d)

Cookies

11.

Sprains are injuries to:

a)

ligaments

b)

bones

c)

tendons

d)

skin

12.

Strains are injuries to:

a)

Ligaments

b)

Bone

c)

Tendons or Muscles

d)

Skin

13.

A sudden or violent twist of a joint with stretching or tearing of ligaments

a)

Is really fun!!!

b)

Dislocation

c)

Sprain

d)

Fracture

14.

Principle stating that tissue will grow or remodel according to the forces placed on them.

a)

Murphy's Law

b)

Newton's Law

c)

Wolff's Law

d)

Bobcat Law

15.

Which Stage of Healing involves aligning of collagen fibers into functional tissue?

a)

Acute Inflammation

b)

Repair

c)

Regeneration

d)

Remodeling

16.

During the Acute Inflammation stage, vasoconstriction occurs FIRST.

a)

True

b)

False

17.

What is vasodilation?

a)

Diluting the blood volume

b)

Widening of the blood vessels

c)

Closing of the blood vessels

d)

Breaking down of blood cells

18.

Which Grade of sprain/strain results in cell fiber damage with minor swelling and pain?

a)

Grade 1

b)

Grade 2

c)

Grade 3

d)

Complete tear

19.

What does PRICE stand for?

a)

Propreoception, Restrict, Ice, Compare, Elevation

b)

Protect, Rest, Ignore, Compression, Elevation

c)

Proprioception, Rest, Ice, Compression, Elevation

d)

Protect, Restrict, Ice, Compression, Elevation

20.

What is the average FULL healing time of a tendon/ligament?

a)

4 months

b)

6 months

c)

8 months

d)

12 months

21.

Which tissue has the WORST blood supply?

a)

Cartilage

b)

Bone

c)

Tendon

d)

Ligament

22.

What does AROM stand for?

a)

Active Range Of Motion

b)

Assisted Range Of Motion

c)

Assertive Range Of Motion

d)

Automatic Range Of Motion

23.

Which of the following is the first in the healing process?

a)

Inflammation

b)

Bleeding

c)

Proliferation

d)

Remodelling

24.

Why do we want to load a tissue following injury?

a)

Increase strength of the tissue

b)

Increase edema

c)

Realign scar tissue

d)

Increase tissue temperature

25.

Which of the following lay down collagen at the site of injury?

a)

Capillaries

b)

Fibroblasts

c)

Phagocytes

d)

Kinins