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BrainGym- The Edu-K

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

What is my state of mind now?

4 lines
2.

One common reaction I observe I will normally use when i feel threaten or insecure is

a)

fight

b)

flight

c)

freeze

3.

Movement dissolve fear?

a)

yes

b)

no

4.

My emotions are governed by which system in the brain?

(a)  

5.

Brain stem take care of our SURVIVAL component, name two (tips: related to bodily functions)

4 lines
6.

Which part our brain gives us the conscious choice in life? (you can choose more than one answer)

a)

upper brain

b)

neo cortex

c)

downstairs brain

d)

amygdala

7.

BG movements help...

(can choose more than one or more than one answer)

a)

self control

b)

release tension

c)

relief and relax stiff muscles

d)

balance

e)

think cognitively and learn

8.

Educational Kinesiology (EDU- K)

a)

is a process for re-educating the whole mind/brain system in accomplishing any skill or function with greater ease and efficiency

b)

for body fitness

c)

to grow body muscle

9.

What are the 3 systems in the body that affect LEARNING

a)

Attentional system

b)

The emotional/social system

c)

The informational/processing system

d)

The digest system

e)

The breathing system

10.

What could be the reason/s that cause our body to be imbalance?

a)

stress

b)

old behavioral pattern

c)

obsessive thoughts

d)

emotions

e)

food