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GAP lesson 5

Total questions: 14

Worksheet time: 14mins

Name
Class
Date
1.

What is conflict?

a)

A serious disagreement or argument

b)

How to get along with others

c)

When you always get your way

2.

What is resolution?

a)

The act of solving a problem or dispute

b)

Arguing about anything

c)

Leaving the room so you can play outside

3.

What is awareness?

a)

Knowledge of a particular situation

b)

Ignoring an issue

c)

Putting important issues aside

4.

What is assertiveness?

a)

A healthy way of communicating; the ability to speak up for ourselves in a way that is honest and respectful

b)

The way you argue with others so you always get your way

c)

Being aware of your surroundings

5.

How can you deal with conflict? Check all that apply.

a)

Talk it out.

b)

Be an active listener.

c)

Meet in the middle.

d)

Stay out of the issue and let others solve it.

6.

When you defuse, you...

a)

reduce tension in a difficult situation.

b)

ignore everyone and pout in your room.

c)

get your way whenever you cry.

7.

Choose all the parts of the cycle of conflict.

a)

Belief

b)

Conflict

c)

Consequence

d)

Response

e)

Ignorance

8.

What is the order of the cycle of conflict?

a)

Conflict, consequence, response, belief

b)

Response, conflict, belief, consequence

c)

Belief, conflict, response, consequence

9.

Why is it important to solve conflicts?

a)

It's not important at all. You don't need to solve conflicts because it takes too much time.

b)

You can preserve friendships and make relationships stronger when you solve conflicts.

c)

Solving conflicts allows you to hurt someone's feelings on purpose so they won't be your friend.

10.

Mike's little brother broke all his new cars, so Mike is very angry. How might he react in that moment? Choose all that apply.

a)

Clam up or shut down (freeze)

b)

Yell or hit (fight)

c)

Run away or leave (flight)

d)

Hug his brother (love)

11.

It's okay to feel angry, but... (choose all that apply)

a)

Do not hurt others.

b)

Do not hurt myself.

c)

Do not apologize.

d)

Do not hurt property.

12.

What can happen if you get angry often and experience negative emotions as a result of that anger?

a)

Your heart will experience a healthier rate of blood flow.

b)

You will eventually get your way if you stay angry.

c)

You are at higher risk for health problems.

d)

Your brain and heart will be more likely to keep the body healthy.

13.

What are some negative effects of anger? Choose all that apply.

a)

Emotions overcome reason.

b)

You might physically or emotionally hurt yourself and/or others.

c)

Communication breaks down.

d)

Relationships improve and become much better.

14.

You must be willing to change in order to see results. If you don't see that there's a problem, you won't be motivated to change the way you respond when you're angry.

a)

True

b)

False