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Worksheets

Салауатты өмір салты бойынша сұрақтар

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

One of the main rules of a healthy lifestyle:

a)

go in for sports

b)

do not play sports

c)

eat fatty foods

2.

What is the daily routine?

a)

the order of doing daily activities

b)

the established routine of a person's life, including work, sleep, food

c)

list of daily tasks, distributed by execution time

3.

One of the main rules of a healthy lifestyle:

a)

do not give up bad habits

b)

give up bad habits for a while

c)

give up bad habits

4.

What a person should do with hard work:

a)

relax

b)

do household chores

c)

perform a set of exercises

5.

A healthy lifestyle is:

a)

a therapeutic and health-improving complex of measures

b)

an individual system of behavior aimed at preserving andstrengtheninghealth

c)

a list of measures aimed at strengthening and preserving health

6.

One of the main rules of a healthy lifestyle:

a)

alternate proper nutrition with harmful

b)

eat as you want

c)

eat right

7.

One of the main rules of a healthy lifestyle:

a)

sleep as little as possible per day

b)

sleep five hours a day

c)

sleep soundly and fully

8.

The most important component of a healthy lifestyle is:

a)

motor mode

b)

personal and public hygiene

c)

rational nutrition

9.

One of the main rules of a healthy lifestyle:

a)

avoid calmness

b)

avoid healthy food

c)

avoid stressful situations

10.

Morning gymnastics:

a)

one of the methods of weight loss

b)

n important element of the motor regime, where the complex of physical exercises is concentrated

c)

the method of rapid waking up