A fast, skillful movement in which you stretch out your arms and throw yourself sideways and upside down, before landing on your feet again.

Someone that has beaten all other competitors in a competition

Wanting very much to win or be more successful than other people

To grow or cause to grow or change into a more advanced form

To improve the quality, amount, or strength of something

Physical exercises and activities,

intended to increase the body's strength and the ability to move and bend easily

To pause before you do or say something, often because you are uncertain or nervous about it

Public attention and interest

To practice a show, music, etc. in order to prepare it for public performance

A usual or fixed way of doing things

To slide along a surface so that you have no control

A rolling movement or jump, in which you turn over completely, with your body above your head

If a part of your body throbs, you feel pain in it in a series of regular beats

To show pain or embarrassment in the face, often moving the head back at the same time.