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YOGA QUIZ -ASTHMA

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

What causes an Asthma Attack?

a)

(a) Allergy

b)

(b) Smoke

c)

(c) Exercise

d)

(d) All of the above

2.

Which of these is not one of the asanas

prescribed for relief from asthma?

a)

(a) Sukhasana

b)

(c) Parvatasana

c)

(c) Matsyasana

d)

(d) Hastasana

3.

Which asana is also known as upward facing

bow pose?

a)

(a) Dhanurasana

b)

(b) Tadasana

c)

(c) Chakrasana

d)

d) Vakrasana

4.

Chakrasana is highly beneficial for asthma

patients.

a)

TRUE

b)

FALSE

5.

Asthma is a chronic respiratory disease.

a)

True

b)

False

6.

How long does an asthma attack last?

a)

one hour

b)

Several hours or days

7.

The body's poor exchange of oxygen and carbon dioxide describes…

a)

Respiratory failure

b)

Allergy-related asthma

c)

Exercise-induced asthma

d)

Allergy -related asthma

8.

Identify the yoga asana

a)

Matsyasana

b)

paschimottanasana

c)

bhujangasana

d)

parvatsasana

9.

identify the yoga asana

a)

Chakrasana

b)

bhujangasana

c)

yog nidra

d)

Sukhasana

10.

Identify the asana

a)

Sukhasana

b)

vajrasana

c)

Chakrasana

d)

Parvatasana