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WorksheetsYoga and Lifestyle
Total questions: 13
Worksheet time: 7mins
The word "yoga" comes from which language?
English
Sanskrit
Roman
Spartan
International Yoga day is celebrated on ?
21 June
29 June
21 July
18 June
Surya Namaskar means
Moon salutation
Earth Salutation
Star salutation
Sun salutation
Which asana is this?
Tadasana
Ardha matsyendrasana
Chakrasana
Pavanmukht asana
This asana is also called as cobra pose?
Bhujangasana
Tadasana
Sarvaangasana
Halasana
What is asana?
Identify this asana?
makarasana
bhujangasana
Shalabhasana
Trikon asana
This asana is also called as Rock sitting asana?
sukhasana
shavasana
vajrasana
tad asana
Write down three benefits of bhujangasana?
.........................................happens when the pressure in our system gets high enough leading to risk other body functions?
Diabetes
Backpain
Obesity
Hypertension
Which of the following considered as normal blood pressure?
High/Low: 100/80
High/Low;120/80
High/Low: 120/60
High/low: 100/90
Which asana can be practiced after eating?
bhujanasan
Makarasana
Sukhasana
Vajrasana
In................................. blood glucose level is high?
Diabetes
hypertension
Obesity
Sinusities
