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yoga quiz

Total questions: 10

Worksheet time: 2mins

Name
Class
Date
1.

How many steps does Surya namaskar have?

a)

7

b)

14

c)

12

d)

19

2.

On what day is International yoga day celebrated?

a)

21 June

b)

5 May

c)

6 July

d)

19 January

3.

Who is known as father of yoga?

a)

Lord Shiva

b)

Lord Shani

c)

Tirumalai Krishnamacharya

d)

Lord Brahma

4.

Which asana does this picture image represent?

a)

Dhanurasana

b)

Vajrasana

c)

Gomukhasana

d)

Navasana

5.

Who started International yoga day?

a)

Krishnamacharya

b)

Patanjali

c)

Narendra Modi

d)

Jawed Hurley

6.

What is the theme of 5th International Day of Yoga 2019 ?

a)

Yoga for mind

b)

Climate Action

c)

Yoga for Heart

d)

connect the youth

7.

How many activities are there in Pranayama?

a)

four

b)

two

c)

seven

d)

one

8.

What is the final resting pose?

a)

Mountain

b)

Savasana

c)

Warrior 3

d)

Gomukhasana

9.

Who is considered as the Adiyogi or first yogi?

a)

Lord Shiva

b)

Lord Budha

c)

Lord Brahma

d)

Patanjali

10.

In 2019 which city host PM Narendra modi's International Yoga celebrated ?

a)

New Delhi, Rajpath

b)

Ranchi, jharkhand

c)

Allahabad.UP

d)

Dehradun, uttrakhand