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WorksheetsINTERNATIONAL YOGA DAY,Quiz Competition of Yoga,HCS 9th-12th
Total questions: 10
Worksheet time: 5mins
Which day is celebrated as "International Day of Yoga".
June 20
June 21
June 22
June 23
Who compiled "Yoga Sutra".
Gheranda
Svatmarama
Patanjali
None of the above
When did the UN General Assembly announce 21st June as the International Yoga Day?
21st June 2014
11th Dec 2014
12th Dec 2014
11th June 2014
The appropriate amount of time to wait after a meal before beginning a yoga practice is:
30 minutes
60 minutes
90 minutes
2 hours
Every yoga teacher must start the practice session with :
Pranayama
Asana
Kriya
Silence
The purpose of yoga as taught by the ancients is to attain:
Perfect health
Peace of mind
Stress relief
Enlightenment or self realization
Which is the Sanskrit root (verb form) for the etymological derivation of the word 'Yoga'?
Yug
Yuga
Yuj
Yuje
The yoga class usually begin with a :
A prayer
Suryanamaskar
Yogic sukshma vyayam
Yogasana
Whish one of the following is not the proved effect of meditation.
Decreases stress
Normalies blood sugar
Normalies blood pressure
Increases colestrol
Who is believed to be the father of yoga.
Krishnamacharya
Gautam Buddha
Maharshi Patanjali
Shankaracharya
