wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

INTERNATIONAL YOGA DAY

Total questions: 12

Worksheet time: 6mins

Name
Class
Date
1.

when was the first international day observed in India ?

a)

21ST JUNE 2016

b)

21ST JUNE 2015

c)

21ST MAY 2015

d)

21ST JUNE 2013

2.

WHO IS KNOWN AS THE FATHER OF YOGA?

a)

SWAMI RAMDEV

b)

SWAMI SHIVA

c)

PATANJALI

d)

BRAHMA

3.

How many Asanas are described in Siddha Siddhānta Paddhati?

a)

4

b)

3

c)

8

d)

15

4.

Which of the following is not mentioned as benefit of Pashchimottān-asana according to Hatha Pradeepika?

a)

 Reduces fat on belly

b)

 Reduces Hyper Acidity

c)

Increases gastric fire

d)

 Prana enters in Sushumna

5.

Who does not attain the state of serenity (Shanti) according to Bhagawadgeeta?

a)

 Desireless person

b)

 Egoless persoN

c)

 Karmāyogi

d)

 Scholar

6.

what is theme of international yoga day 2022?

a)

YOGA FOR FITNESS

b)

YOGA FOR ALL

c)

YOGA AND HEALTH

d)

YOGA FOR HUMANITY

7.

HOW MANY COUNTRIES PARTICIPATING FOR 2022 YOGA DAY ?

a)

450

b)

222

c)

79

d)

90

8.

WHO STARTED INTERNATIONAL YOGA DAY?

a)

SWAMI RAMDEV

b)

P M NARENDRA MODI

c)

SWAMI ADIYANATH

d)

C M YOGI

9.

HOW MANY STEPS ARE THERE IN SURYA NAMASKAAR ?

a)

10

b)

12

c)

9

d)

7

10.

WHAT COUNTRY DID YOGA ORIGINATE FROM ?

a)

JAPAN

b)

CANADA

c)

INDIA

d)

CHINA

11.

WHAT IS THE MOST POPULAR YOGA ?

a)

BIKRAM YOGA

b)

HATH YOGA

c)

BHAKTI YOGA

d)

KARMA YOGA

12.

WHICH YOGA IS HARDEST ?

a)

KARMA YOGA

b)

HATH YOGA

c)

BIKRAM YOGA

d)

BHAKTI YOGA