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PE I + Elective PE Quizziz: 2/12

Total questions: 10

Worksheet time: 10mins

Name
Class
Date
1.

There was no school on Monday; what holiday was being observed (2/8)?

a)

Labor Day

b)

President Lincoln's Birthday

c)

Memorial Day

d)

Veteran's Day

2.

Where did Yoga originate?

a)

India

b)

Rome

c)

Mexico

d)

Africa

3.

What does the word "Yoga" mean?

a)

Union

b)

Yoke

c)

Joining

d)

All of the Above

4.

In Second Century (B.C.), Yoga was formed into the _____________ by the scholar Pantanjali.

a)

Spiritual Yoga

b)

Yoga Groups

c)

Yoga Sutras

d)

Yoga Posse

5.

What was the focal point of Wednesday's video?

a)

How to Read/Understand Food Labels

b)

The Benefits of Yoga

c)

Sports Medicine

d)

Careers in Health and Nutrition

6.

True or False: There is no difference between a sit up and a crunch; the terms are interchangeable and the form of each movement is identical.

a)

True

b)

False

7.

What did yesterday's HIIT workout focus on?

a)

Upper/Lower Body

b)

Cardiovascular Endurance

c)

Back and Shoulder Work

d)

Lower Body and Core

8.

What movement was modified for the wall sit in yesterday's HIIT workout?

a)

Crunches

b)

Air Squats

c)

Mountain Climbers

d)

Push Ups

9.

What information does a food label have on it?

a)

Calories

b)

Number of Servings

c)

Macronutrient Totals

d)

All of the Above

10.

Which of the following was NOT a movement in yesterday's HIIT?

a)

Side to Side Hops

b)

Crunches

c)

Push Ups

d)

Wall Sit or Air Squats