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Fitness Tests, Domain Tests, National Guidelines

Total questions: 8

Worksheet time: 6mins

Name
Class
Date
1.

Which of the following tests considers the relationships and interactions a person has with other people in physical activities?

a)

Beep Test

b)

Social Domain Test

c)

Sit and Reach Test

d)

Psychological Domain Test

2.

What does the psychological domain test evaluate?

a)

Physical abilities in sports

b)

Confidence and persistence in physical activity

c)

How many friends you do physical activity with

d)

The number of leadership roles you participate in during sport events

3.

The alternate hand wall toss test evaluates how well your _______ is. Fill in the blank with the correct word below.

a)

Coordination

b)

Speed

c)

Power

d)

Cardiovascular Endurance

4.

What one is NOT a health determinant?

a)

Behaviour

b)

Environment

c)

Psychological

d)

Politics

5.

Something that helps you achieve optimal physical literacy levels.

a)

Enabler

b)

Barrier

c)

Consideration

d)

Determinant

6.

Which of the following was NOT a recommended tip by the Department of Health for 5-17 year olds sleep?

a)

Put your phone in a different room to where you sleep

b)

Stay off your phone 30 minutes before bed

c)

Hide your phone under your pillow so it doesn't tempt you

7.

Barriers are ...

a)

obstacles that cannot be overcome and you were born with them in your life from day 1

b)

physical walls around a sporting ground that lock you in to keep playing a sport

c)

challenges that make it harder to achieve optimal physical literacy

d)

not something we talk about in year 8 HPE

8.

Select which 3 reasons may have contributed to a D- for overall physical activity levels in the 2016 and 2018 report cards.

a)

Higher use of social media increasing screen time

b)

Young people are lazy

c)

Gym machines cannot be used by under 18 year olds

d)

People think being active is hard and not fun