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WorksheetsStressed out?
Total questions: 12
Worksheet time: 12mins
Name
Class
Date
1.
Act Rather Than React
a)
Seldom
b)
Sometimes
c)
Usually
2.
Take A Deep Breath
a)
Seldom
b)
Sometimes
c)
Usually
3.
Eliminate Interruptions
a)
Seldom
b)
Sometimes
c)
Usually
4.
Schedule Your Day For Energy And Focus
a)
Seldom
b)
Sometimes
c)
Usually
5.
Eat Right And Sleep Well
a)
Seldom
b)
Sometimes
c)
Usually
6.
Change Your Story
a)
Seldom
b)
Sometimes
c)
Usually
7.
Cool Down Quickly
a)
Seldom
b)
Sometimes
c)
Usually
8.
Identify Self-Imposed Stress
a)
Seldom
b)
Sometimes
c)
Usually
9.
Prioritize Your Priorities
a)
Seldom
b)
Sometimes
c)
Usually
10.
Reset The Panic Button
a)
Seldom
b)
Sometimes
c)
Usually
11.
Influence Others
a)
Seldom
b)
Sometimes
c)
Usually
12.
Be Your Own Best Critic
a)
Seldom
b)
Sometimes
c)
Usually
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