wayground logo

Free Printable Worksheets

NEW

Font size

S
M
L
XL
Worksheets

Human Nutrition

Total questions: 50

Worksheet time: 27mins

Name
Class
Date
1.

The function of Calcium and Phosphorus is to _________

a)

Hardens the enamel of teeth.

b)

Builds haemoglobin in the red blood cells.

c)

Maintains the functions of the nervous system.

d)

Build strong bones and teeth.

2.

Which of the following statements is the function of carbohydrate?

a)

Regulate body processes

b)

Replace dead cells

c)

Act as a chemical solvent

d)

Supplies a lot of energy

3.

What are the correct example of foods for carbohydrate?

a)

Rice, noodle, pasta

b)

Rice, meat, noodle

c)

Meat, Noodle, Water

d)

Banana, Fish, Pasta

4.

What are the correct example of foods for protein?

a)

Meat, fish

b)

Onion, lettuce

c)

Anchovies, banana

d)

Rice, noodle

5.

What are the correct example of foods for vitamin?

a)

Orange, lemon

b)

Anchovies, meat

c)

Rice, cereals

d)

Noodle, fish

6.

Which nutrient helps build and maintain body cells and tissues?

a)

Protein

b)

Water

c)

Carbohydrates

d)

Fiber

7.

Which nutrient is the starches and sugars in foods?

a)

lipids

b)

proteins

c)

carbohydrates

d)

vitamins

8.

Which nutrient is vital to every body function?

a)

lipids

b)

water

c)

minerals

d)

protein

9.

Substances in food that provide nourishment essential for growth and the maintenance of life are called nutrients. What are the 6 nutrients?

a)

Carbohydrates, Meats, Minerals, Water, Protein, and Dairy

b)

Fruits, Milk, Vitamins, Water, Pork, and Vitamins

c)

Carbohydrates, Fats, Water, Protein, Minerals and Vitamins

d)

Carbohydrates, Fats, Minerals, Cheese, Protein, and Vegetables

10.
What measures energy in food?
a)
Calories
b)
Ruler
c)
Thermometer
d)
Food label
11.
Which nutrient insulates the body against the cold and protects internal organs?
a)
Proteins
b)
Fats
c)
Minerals
d)
Nutrients
12.

Which nutrient helps control body functions such as digestion, metabolism, and wound healing?

a)

Vitamins

b)

Minerals

c)

Water

d)

Vegetables

13.

Which nutrient are substances that the body CANNOT manufacture, but are needed for forming healthy bones and teeth and regulating many vital body processes?

a)

Protein

b)

Minerals

c)

Water

d)

Vitamins

14.

Which one of these is considered the "good fats" that we get from foods?

a)

Unsaturated Fat

b)

Trans Fat

c)

Saturated

d)

Carbs

15.
Which of the following are proteins?
a)
arugula
b)
Strawberries
c)
tortilla
d)
Beans, eggs, chicken
16.

Which Vitamin is the only one our bodies can make?

a)

A

b)

D

c)

B12

d)

Calcium

17.
Food additives can prevent food from 
a)
spoiling/ developing mold 
b)
tasting bad 
c)
looking good 
d)
being good quality 
18.
Excessive use of food additives are
a)
okay and normal 
b)
can be poisonous 
19.

Identify the correct statements for food additives

a)

1) not normally consumed as food

b)

2) added intentionally to food

c)

3) includes contaminants

d)

4) deteriorates quality

e)

option 1 & 2

20.

Food additives usage is prohibited in which of the food item.

a)

RTE

b)

infant food

c)

health supplements

21.

What are the five processes in human nutrition (in order)?

a)

ingestion,digestion,egestion,absorption,assimilation

b)

ingestion,digestion,absorption,egestion,assimilation

c)

ingestion,digestion,absorption,assimilation,egestion

d)

absorption,ingestion,digestion,egestion,assimilation

22.

Where does ingestion begin?

a)

duodenum

b)

stomach

c)

mouth

d)

colon

23.

Which of the following enzymes digests proteins?

a)

Trypsin

b)

Lipase

c)

Peptidases

d)

Amylase

24.

Bile is produced by ____, stored in ____, released by _____

a)

liver; duodenum; bile duct

b)

liver; gall bladder; bile duct

c)

gall bladder; liver; bile duct

d)

gall bladder; duodenum; bile duct

25.

Name the glands associated with the Human Digestive System?

a)

Only salivary glands and pancreas

b)

Only salivary glands and liver

c)

Only liver and pancreas

d)

Salivary Glands, Liver and Pancreas

26.

In which part of the alimentary canal does digestion of protein begin?

a)

Small intestine

b)

Buccal cavity

c)

Stomach

d)

Oesophagus

27.

The part that stores liver’s digestive juice until they are needed by the intestines.

a)

Pancreas

b)

Gall bladder

c)

Duodenum

d)

Spleen

28.

The diagram shows the human alimentary canal.

Which of the organs are related to digestion of carbohydrates?

a)

R and T only

b)

P and Q only

c)

S and T only

d)

Q, R, S, and T

29.

The mechanical and chemical breakdown of food into small particles and molecules that your body can absorb and use....

a)

ingestion

b)

elimination

c)

digestion

d)

absorption

30.

Occurs when the cells of the digestive system take in small molecules of digested food

a)

absorption

b)

digestion

c)

elimination

d)

ingestion

31.

The removal of undigested food and other wastes from the body

a)

absorption

b)

elimination

c)

digestion

d)

ingestion

32.

A type of digestion where food is physically broken into smaller pieces...

a)

chemical digestion

b)

mechanical digestion

c)

indigestion

d)

automatic digestion

33.

___________ are enzymes that help break down carbohydrates.

a)

Amylase

b)

Papain

c)

Lipase

d)

Pepsin

34.

___________ are enzymes that help break down fats.

a)

Lipase

b)

Amylase

c)

Papain

d)

Pepsin

35.

Food moves through the esophagus and the rest of the digestive tract by waves of muscle contractions called

a)

peristalsis

b)

homeostasis

c)

sonar waves

d)

tsunami waves

36.

A thin, watery liquid that forms when food mixes with gastric juices

a)

chyme

b)

gastric juice

c)

bolus

d)

enzyme

37.

The folds of the small intestine are covered with fingerlive projections called...

a)

bolus

b)

bile

c)

villi

d)

rugae

38.
How many types of teeth we have ?
a)
4
b)
1
c)
6
d)
3
39.
What is the functions of Incisors teeth?
a)
for swallow the food
b)
for cutting and chopping food
c)
for crushing food
d)
for grinding food
40.
What tooth is this?
a)
molar 
b)
incisors
c)
canine
d)
premolars
41.

Identify the part of the tooth labelled A.

a)

Dentine

b)

Pulp

c)

Enamel

d)

Root

42.

What is often added to water and tooth paste to improve the quality of peoples teeth.

a)

Whitening agents

b)

Water

c)

Fluoride

d)

Chlorine

43.

How many teeth are there in the human body

a)

33

b)

34

c)

32

d)

43

44.

What are the four front middle teeth that help to bite the food called?

a)

incisors

b)

premolars

c)

molars

d)

canines

45.
Which teeth are identified in this picture?
a)
incisors
b)
premolars
c)
molars
d)
canines
46.

Which teeth are identified in this picture? These teeth are big and strong to help you grind food so it can be swallowed

a)

incisors

b)

premolars

c)

molars

d)

canines

47.

How does a cavity form?

a)

Virus

b)

Eating healthy food

c)

Bacteria

48.

--------- combines with -------- to weaken the enamel which leads to tooth decay.

a)

Chocolates , food

b)

Acids , plaque

c)

Glucose , plaque

49.

What organ is responsible for the majority of the absoption that occurs in the digestive system?

a)

large intestine

b)

small intestine

c)

stomach

d)

oral cavity

50.

Which organ releases digestive enzymes into the small intestine?

a)

pancreas

b)

small intestine

c)

esophagus

d)

salivary glands