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Components of food

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Food can be classified by its ORIGIN as...

a)

Only animal origin

b)

Only plant origin

c)

Animal and plant origin.

2.

Food give us energy.

a)

TRUE

b)

FALSE

3.

This food is reach in ...

a)

Meat

b)

Carbs

c)

Proteins

4.

One of the functions of PROTEINS is...

a)

Production

b)

Build and Mantain tissues like muscles.

c)

Muscles.

5.

Which one of the following nutrients gives us energy to do work?

a)

Proteins

b)

Carbohydrates

c)

Vitamins

d)

Minerals

6.

Which one of the following is not true about balanced diet?

a)

A balanced diet does not contain roughage

b)

A balanced diet does not contain fats

c)

A balanced diet does not contain proteins

d)

All of these

7.

Which one of the following is a deficiency disease?

a)

Beri-beri

b)

Scurvy

c)

Rickets

d)

All of these

8.

Which one of the following food substances is the rich source of carbohydrates?

a)

Oil

b)

Meat

c)

Green vegetables

d)

Cereals

9.

The diet which contains all the nutrients in proper amount is called

a)

Proper Meal

b)

Complete food

c)

Balanced diet

d)

Buffet

10.

The energy-giving nutrient is called

a)

Mineral

b)

Protein

c)

Carbohydrate

d)

Vitamin