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Worksheetsemotionally mature
Total questions: 28
Worksheet time: 17mins
what is emotional maturity?
it is clearly undestanding and managing your emotions
it is clearly undestanding your emotions
it is managing your emotions
it is always having good mood
first of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...put a control of your emotions
...put healthy boundaries.
...think before you leap.
what is knowing of your feeling for?
it is the first step to trying to manage your emotions
to get validated your emotions, to formulate a plan to deal with them
to easier undestand your emotions
to get educated
what is strong capacity to regulate your emotions for?
to maintain good health
to maintain psyhological well-being
to mantain healthier outlook on life
to mantain good economical situation
second of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...put a control of your emotions
...draw healthy boundaries
...own up your mistakes
who especially needs person boundaries?
empaths
highly sensetive people
selfish people
aggressive people
for what are personal boundaries?
for protection from demands of others
to protect from emotions of others
for nuisance to others
for disadvantages of others
one of skils to draw healthy boundaries is...
saying no
doing karate
saying insults words
taking responsebility for emotions of others
there is a fine line between emotionally mature and...
being selfish
being aggressive
politeness
kindness
when you can put yourself before others?
there are no problems for others
you are in need
with friends
with family
third of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...put a control of your emotions
...draw healthy boundaries
...own up to your mistake
признавать
admit
recognize
maintain
solve
откровенно признавать
own up
outwardly aknowlidge
be aware of
validate
what makes all the difference towards mistakes
it is how you behave afterwards
it is not doing mistakes
it is hiding your mistakes
it is laughing at your mistakes
what do you need for trying and mending a situation or relationship?
be aware of your own actions
own up your mistakes
blame others
talk to friends for maintaining your truth
осознавать
admit
recognize
be aware of
solve
a telltale sign of an emotionally mature when you value the others more than....
your ego
your pride
your self-serving motives
your safety
fourth of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...think before act
...draw healthy boundaries
...own up to your mistake
what get in your way of reacting throgh thoughtful delibaration?
the habit of automatically acting on spontaneous reactions
you don't take time to understand and analyze situations
you step back before responding to difficult situations
you prone to emotional outbursts
fifth of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...think before act
...own up to your mistake
...get your point across success
what does it bring abilities and objectivity in communication with others?
feeling your emotions
becoming your emotions
knowing your wants and needs
knowing when how where express your emotions
sixth of signs of emotianal maturity is you can ...
...put a name to the face of your emotions
...think before act
...be self aware
...get your point across success
what does self awareness include?
senses
itelligence
heart
intuition
when you don't need the validation from other people?
you are self-aware
when you don't care
when you aren't interested in
seventh of signs of emotianal maturity is you can ...
...listen
...think before act
...be self aware
...get your point across success
what does emotional maturity come with?
empathy
negligence
indifferent
arrogance
what is the consequences of dwelling on past or future?
sadness
regret
stress
motivation
what does being in present give us?
we can act
we can choose
we can experience
we can enjoy
