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Worksheets

SELF CONTROL

Total questions: 31

Worksheet time: 26mins

Name
Class
Date
1.
Which behavior is a positive way for dealing with conflict?
a)
run away
b)
interrupt
c)
listen
d)
roll your eyes
2.
Which behavior is a negative way for dealing with conflict?
a)
blame
b)
control your emotions
c)
stay calm
d)
speak clearly
3.

We should be _______ to anger

a)

Quick

b)

Slow

4.

What is self-control?

a)

the ability to control oneself

b)

to tell someone what to do

c)

telling your friend happy birthday

d)

helping your mom get groceries

5.

In which of these scenarios is self control not applied?

a)

eating doughnuts on a diet

b)

doing your homework on time

c)

sticking to your diet

d)

going to bed early

6.

Which of the following are outside my control?

a)

my thoughts

b)

my words

c)

people's behavior

d)

my actions

7.

Making a plan can help us to keep self-control.

a)

True

b)

False

8.

Having self-control doesn't mean you need to have patience.

a)

True

b)

False

9.

Raising your hand in class is good self-control.

a)

True

b)

False

10.

We should try to think things over before speaking.

a)

True

b)

False

11.

One part of self control is...

a)

Controlling your friends

b)

Controlling your dog

c)

Controlling your thoughts

12.

One part of self control is...

a)

Controlling your teacher

b)

Controlling your actions

c)

Controlling your computer

13.

One part of self control is...

a)

Controlling your emotions

b)

Controlling your food

c)

Controlling your besties

14.

Pick two ways self control can help you...

a)

Increases positive social behaviors

b)

Allows you to control others

c)

Reduces feelings of anger

d)

Makes you hungry

15.

True or False: Self control can help with your planning

a)

True

b)

False

16.

What's more important for success?

a)

Intelligence

b)

Self Control

17.

When you get angry you should

a)

Go for a walk

b)

Break something

18.

You should always think before acting

a)

no

b)

yes

19.

Satvam or Sattvik it means....

a)

Kindness

b)

Arrogant

c)

Lazy

d)

Sadness

20.

Tamas or Tamsik it means....

a)

Sluggish

b)

Dilligent

c)

Honest

d)

Lying

21.

Satvik food make me.....

a)

Healthy

b)

Sick

c)

Sleepy all the time

d)

Tired

22.

Explain the characteristic of Tamas.

a)

lazy

b)

Smart

c)

Diligent

d)

Active

23.

Lazy, passive, sluggish, lethargic, and have no sympathy for others.

Characteristics of...

4 lines
24.

chocolate, tea, cofee, soda, fast food are examples of....

a)

Tamasik Food

b)

Rajasik Food

c)

Satvik Food

25.

Tamas =......

a)

Lazy

b)

Diligent

c)

Honest

d)

Lying

26.

Too sour, too hot, too cold, too spicy, too sweet are characteristics of ...... food

4 lines
27.

More active, selfish, arrogant, easy to angry are the characteristics of...

4 lines
28.

Fruit, vegetable, and milk are example of... food

a)

Sattvik

b)

Rajasik

c)

Tamasik

29.

active, angry, irritable, arrogant, rude, impolite, lies, does not listen to other people's advice is the characters of...

a)

Rajas

b)

Tamas

c)

Satwam

30.

The character of Rajas.

a)

Calm

b)

Emotional Person

c)

Sluggish

d)

Sociable

31.

Give me an example of Satvik food/healthy food.

4 lines