Wayground logo

Free Printable Worksheets

Font size

S
M
L
XL
Worksheets

Components of Fitness

Total questions: 10

Worksheet time: 6mins

Name
Class
Date
1.

Which activity uses the most Strength?

a)
b)
c)
2.

What activity uses the most Speed?

a)
b)
c)
d)
3.

What activity uses the most Power?

a)
b)
c)
4.

What activity uses the most Cardiovascular Endurance?

a)
b)
c)
5.

What 2 activities use the most Muscular Endurance?

a)
b)
c)
d)
6.

What activity uses the most Agility?

a)
b)
c)
7.

What activity uses the most Balance?

a)
b)
c)
8.

What activity uses the most Coordination?

a)
b)
c)
9.

What activity uses the most Flexibility?

a)
b)
c)
10.

What 2 activities use the most Reaction Time?

a)
b)
c)
d)