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Mental & Emotional Health

Total questions: 8

Worksheet time: 8mins

Name
Class
Date
1.

The way a person sees themselves is self (a)   .

2.

Which of the following statements are not examples of good mental and emotional health?

a)

I am so proud of you.

b)

You did an awesome job.

c)

You did good, but it could have been better.

d)

You are not smart enough to be a doctor.

3.

What defines how you feel about yourself?

a)

self concept

b)

self esteem

c)

personality

d)

empathy

4.

The ability to put yourself in another person's shoes is called (a)   .

5.

Which factor does not belong in the base foundation of mental and emotional health?

a)

environment

b)

heredity

c)

behavior

d)

empathy

e)

resilience

6.

Which statements below would best describe an OCD behavior?

a)

I organize my books from tallest to shortest.

b)

I never let my foods touch on my plate.

c)

I wash my hands only when they are dirty.

d)

I constantly feel that people are watching me.

7.

Which example would best describe an episode of PTSD?

a)

I am scared of heights because I just don't like the feeling of being high above the ground.

b)

I am scared of heights because I fell off a ladder when I was a little kid and broke my arm.

8.

What anxiety disorder best describes the following statement? "I am sweating, struggling to breathe, and am so dizzy."

a)

phobia

b)

panic attack

c)

OCD

d)

PTSD