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PHYSICAL AND HEALTH EDUCATION (GRADE 7)

Total questions: 20

Worksheet time: 20mins

Name
Class
Date
1.

The act of moving the body in a rhythmic pattern to the tempo of music or song is ____________

a)

wriggling

b)

exercise

c)

dance

d)

skipping

2.

___________ is when a person does things in order to relax, rest and enjoy life?

a)

Hobby

b)

Rest

c)

Leisure

d)

Play

3.

Examples of gymnastic apparatus include the following except _____________.

a)

skipping

b)

vaulting

c)

climbing

d)

cartwheel

4.

The origin of Karate can be traced to __________.

A. Korea

B. China

C. Vietnam

D. Vietnam

a)

Korea

b)

China

c)

Vietnam

d)

Vietnam

5.

Examples of outdoor recreational activities include the following except___________.

a)

swimming

b)

ten-ten

c)

sleeping

d)

hiking

6.

Movement is made up of the following except _______________.

a)

march-past

b)

calisthenics

c)

sleeping

d)

dramatisation

7.

-------------- is the movement of the body and the feet to conform with styles of beats, songs and music

a)

Gyrate

b)

Sway

c)

Dance

d)

Sport

8.

Different types of dance activities include the following EXCEPT -----------.

a)

archaic dance

b)

pre-colonial dance

c)

social dance

d)

foreign dance

9.

Traditional dances in Nigeria include the following EXCEPT

a)

bata dance

b)

disco dance

c)

mkpokiti dance

d)

atilogwu dance

10.

Fitness qualities of a karate performer include the following EXCEPT

a)

flexibility

b)

speed

c)

endurance

d)

height

11.

Basic skills in karate involve the following EXCEPT

a)

striking

b)

choking

c)

dribbling

d)

ground fighting

12.

All EXCEPT one are examples of social dance

a)

Street dance

b)

Club dance

c)

Disco dance

d)

Fuji dance

13.

The following are components of computer games EXCEPT

a)

Mouse

b)

Monitor

c)

Uninterrupted Power Supply

d)

Scanner

14.

Which of the following is a skin disease?

a)

Cough

b)

Eczema

c)

Malaria

d)

Obesity

15.

An outdoor recreational activity which involves trekking a long distance is referred to as

a)

adventure trips

b)

camping

c)

mountaineering

d)

hiking

16.

The inability of a person to see far objects is referred to as

a)

Astigmatism

b)

Cataract

c)

Myopia

d)

Hypermetropia

17.

Which of the following gymnastics activities can be performed without an apparatus?

a)

Astride vault

b)

Backward roll

c)

Hanging bat

d)

Rope walkingg

18.

Which of the following is referred to as traditional dance?

a)

Gospel

b)

Jazz

c)

Juju

d)

Reggae

19.

The use of yellow card by the referee during a football match signifies --------

a)

expulsion

b)

half time

c)

infringement

d)

warning

20.

------------- dance is common among the Yoruba tribe.

a)

Bata

b)

Atilogwu

c)

Sharo

d)

Koroso