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Worksheets

Good Posture & Bad Posture

Total questions: 25

Worksheet time: 12mins

Name
Class
Date
1.
a)

POOR POSTURE

b)

GOOD POSTURE

2.
a)

GOOD POSTURE

b)

POOR POSTURE

3.
a)

POOR POSTURE

b)

GOOD POSTURE

4.
a)

GOOD POSTURE

b)

POOR POSTURE

5.
a)

GOOD POSTURE

b)

POOR POSTURE

6.
a)

POOR POSTURE

b)

GOOD POSTURE

7.
a)

POOR POSTURE

b)

GOOD POSTURE

8.
a)

GOOD POSTURE

b)

POOR POSTURE

9.
a)

POOR POSTURE

b)

GOOD POSTURE

10.

Posture refers to the

a)

correct positioning of the body

b)

voice modulation

c)

painting technique

d)

none of the above

11.

While doing a prayer, you should always

a)
b)
c)
d)
12.

Having the right posture brings

a)

sadness

b)

confidence

c)

anxiety

d)

anger

13.

You should always walk

a)

While looking down

b)

Slow

c)

With full confidence

d)

Very quickly

14.

How should you stand inside the principal's office?

a)
b)
c)
d)

None of the above

15.

What is the proper posture you should maintain while speaking?

a)
b)
c)
d)
16.

Looking down at the smartphone throughout the day is an example of

a)

Good posture

b)

Bad posture

c)

Smart posture

d)

None of the above

17.

Maintaining a good posture keeps you

a)

sick

b)

healthy

c)

clumsy

d)

confused

18.

This posture is an example of

a)

Informal and proud

b)

Sophisticated

c)

Formal

d)

None of the above

19.

Having a bad posture can

a)

cause body pain

b)

bring confidence

c)

increase your knowledge

d)

None of the above

20.
Your keyboard should align directly in front of 
a)
the computer
b)
your chair
c)
your hands
d)
the monitor
21.

Your book or copy should be placed

a)

upright at the left

b)

upright at the right

c)

flat on your desk

d)

wherever you want it

22.
____________should be low and relaxed, but not resting on the keyboard.
a)
Fingers
b)
Hands
c)
Elbows
d)
Wrists
23.
When sitting in your chair, your back should be
a)
straight and back in the chair
b)
leaning forward
c)
slouched down for comfort
d)
a handspan from the keyboard
24.
Strike the space bar with the
a)
left thumb
b)
right thumb
c)
rght index finger
d)
whichever finger you wish
25.

What should you do when standing?

a)

swing arms naturally

b)

Put your body weight equally balanced on both feet

c)

Extend thighs and bend knees slightly.