The WEKAF stands for?

It is the evolved from exercises used by the ancient Greeks that included skills for mounting and dismounting a horse, and from circus performance skills.

It is established before the WEKAF system (in 1986) and adapted the scoring system similar to fencing?

It is the most popular and widely-practiced form, artistic gymnastics that divided into women’s and men’s gymnastics

What is a neutral pose?

It is cognate in French is escrime and is related to the English term 'skirmish

Gymnast performs a choreographed routine up to 90 seconds in length consisting of leaps, acrobatic skills, somersaults, turns and dance elements on a padded beam. What type of Artistic Gymnastic am I?

What are the 6 facets of power yoga?

Name a muscle used in plank pose?

. What are some benets of yoga?

a) Increase exibility

___________ __________ is the performance of various gymnastics moves and dance exercises to music, with or without various gymnastic apparatus?

It is also known as sport aerobics, involves the performance of routines by individuals, pairs, trios, or groups of up to six people.

Basic gymnastics position sitting with legs straight. Plant your two hands at the back with arms straight. Raise your two legs without bending the knees.

It is a Filipino martial art, also called Kali or Eskrima?

Basic gymnastic position starting in a supine position, the torso and legs are raised vertically over the head and supported on the shoulder and arms.

Place the weapon hand across the chest. Bow by bending at the waist. It is also a sign of respect when it comes in Arnis.

Basic gymnastic position standing straight. Raise one leg arms at lateral position. Align the body with raised leg.

A gymnastic position starting by standing straight. Then one leg standing on the floor and the other leg is raise on the air. One hand hold the raised leg.

_________ is the best exercise for people with heart problems and for those who want to stay healthy for life?