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Worksheets

PHE Revision

Total questions: 26

Worksheet time: 13mins

Name
Class
Date
1.

Which of these class of food provide the body with energy?

a)

Carbohydrates

b)

Vitamins

c)

Minerals

d)

Proteins

2.

Margarine, butter and groundnuts belong to the class of food called

a)

Minerals

b)

Vitamins

c)

Proteins

d)

Fats and Oil

3.

Inadequate diet such as lack of vitamin A mineral in foods can result in a deficiency known as

a)

Malaria

b)

Rickets

c)

Scurvy

d)

Pellagra

4.

____________ help us to recover quickly from illness and protect us from sickness.

a)

Fats and oil

b)

Minerals

c)

Proteins

d)

Carbohydrates

5.

Scurvy is a disease caused by deficiency 8n

a)

Vitamin C

b)

Protein

c)

Fats and oil

d)

Water

6.

___________ insulates us from cold.

a)

Fats and oil

b)

Minerals

c)

Proteins

d)

Carbohydrates

7.

Soft bones in children is caused by a deficiency in

a)

Proteins

b)

Fats and oil

c)

Carbohydrates

d)

Minerals

8.

Which of the following is not a nutritional deficiency disease?

a)

Strong bones and teeth

b)

Soft bones

c)

Kwashiokor

d)

Rickets

9.

__________ is a martial arts exercise.

a)

Judo

b)

Ludo game

c)

Distance race

d)

Wrestling

10.

Which of these is not a skill in Judo?

a)

Gripping

b)

Scoring

c)

Movement

d)

Resistance

11.

Swimming can be done in any 9f the following except

a)

Rivers

b)

Swimming pool

c)

Pond

d)

Puddles

12.

Which of the following is not a cause of sickness?

a)

Viruses

b)

Bacteria

c)

Malnutrition

d)

Exercises

13.

Which of the following is a communicable disease?

a)

Head ache

b)

Stomach pains

c)

Hypertension

d)

Measles

14.

Taking enough sleep everyday can help prevent sicknesses.

a)

True

b)

False

c)

Maybe

d)

I don't know

15.

Kwashiokor is a communicable disease

a)

False

b)

True

c)

Not sure

d)

Maybe

16.

A combatant in Judo is called a karateka

a)

True

b)

False

c)

Maybe

d)

Not sure

17.

To win a game in Judo, you must be able to make your opponent fall down.

a)

True

b)

False

c)

Maybe

d)

Not sure

18.

The state of not being well is known as

a)

Sickness

b)

Wellness

c)

Hygiene

d)

Health

19.

Kwashiorkor is the result of a diet that is excessively high in ________ but low in other nutrients.

a)

Minerals

b)

Water

c)

Palm oil

d)

Carbohydrates

20.

Which of these statements is not the characteristics of nutritional deficiency?

a)

Weakness of the body

b)

Strength and vitality

c)

Fragility of skin

d)

Swollen belly

21.

Carbohydrate food supply ________ to the body.

a)

Water

b)

Fats

c)

Energy

d)

Oil

22.

Which of the following is a communicable disease?

a)

Typhoid

b)

Pellagra

c)

Malaria

d)

Ebola

23.

Non communicable diseases are usually caused by

a)

Viruses

b)

Fungi

c)

Dietary inadequaces

d)

Bacteria

24.

Which of these is a hereditary disease?

a)

Sickle-cell anaemia

b)

Typhoid

c)

Malaria

d)

Headache

25.

Which of these diseases can be transmitted through body contact?

a)

Kwashiokor

b)

Ebola

c)

Malaria

d)

Sleeping sickness

26.

Rabies is an example of _______ disease.

a)

Communicable

b)

Non-communicable

c)

Dietary

d)

Foreign