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WorksheetsHolistic Health Quiz
Total questions: 10
Worksheet time: 5mins
Improving your physical fitness can also improve which other area of health?
Emotional health
Intellectual health
Social health
All areas of health
According to the World Health Organization, which of the following is not a true statement about health?
Health includes physical wellness
Health is only the absence of disease
Health includes social wellness
Health includes mental wellness
What is not true about being mentally healthy?
You have good self-esteem
You never get angry or sad
You sometimes need support from others
You know your strengths and weaknesses
Your spiritual health may include which of the following?
Balancing your inner needs with outside demands
Being a religious person
Connecting with nature
All
Which areas of health should you seek to improve throughout your life?
Physical health
Physical and mental health
All areas of health
None
What aspect of health involves how a person copes with different situations?
Mental and emotional health
Spiritual health
Physical health
Intellectual health
The idea that different aspects of health influence each other is known as _____ .
Holistic health
Happy health
Integral health
Perfect health
Which of the following activities can increase your intellectual health?
Reading a good book
Taking an online class
Doing a crossword puzzle
All increase intellectual health
Which of the following statements about improving your physical health is not true?
The benefits are both physical and mental
It may increase your risk for many diseases
It will help improve your self-esteem
It will help improve your ability to manage stress
Which of the following is not one of the five main aspects of health?
Emotional health
Physical health
Cardiovascular health
Social health
