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Worksheets

Dietetics

Total questions: 15

Worksheet time: 10mins

Name
Class
Date
1.
What are vitamins that dissolve in water and are not stored in the body? 
a)
fat soluble vitamins
b)
minerals
c)
phytochemicals
d)
water soluble vitamins
2.
What is a vitamin that dissolves in fat ?
a)
amino acid
b)
carbohydrate
c)
fat soluble vitamin
d)
water soluble vitamin
3.
Which essential nutrient is the body's main source of energy? 
a)
amino acids
b)
carbohydrates
c)
fats
d)
proteins
4.

Who is a heavy worker?

a)

TEACHER

b)

MASON

c)

CARPENTER

d)

MINE WORKER

5.

RDA is prescribed by ---------.

a)

NIN

b)

ICMR

c)

ICAR

d)

FAO

6.

calcium requirement of an adult woman is ---- mg

a)

400

b)

500

c)

600

d)

800

7.

The RDA for iron for an adult women moderate worker is --------------mg.

a)

17

b)

19

c)

21

d)

23

8.

BMI for an adult reference man should be in the level of -----

a)

20.3

b)

21.2

c)

22.4

d)

19.5

9.

Identify the nutritional deficiency

a)

Marasmus

b)

Kwashiorkor

c)

Protein deficiency

d)

Energy deficiency

10.

Night Blindness is caused due to deficiency of (a)  

11.

Good Cholesterol is

a)

LDL

b)

VLDL

c)

HDL

d)

Triglycerides

12.

Diet plays an important role in Preventing, controlling and treating Coronavirus

a)

Agree

b)

Disagree

c)

Partially agree

d)

Partially disagree

13.

High intake of Saturated fat can lead to

a)

Decreased Plasma Cholesterol

b)

Increased plasma triglycerides

c)

Increased HDL

14.

Fish are good sources of

a)

A. omega 3 fatty acids

b)

B. omega 6 fatty acid

c)

C. Eicosapentaenoic acid

d)

option A and C

15.

Functional Food have positive effect on a persons health, physical performance or state of mind.

a)

True

b)

False