Hygiene is essential for personal reasons such as stopping body odour

Poor hygiene can be a major cause of illness

All illness comes from poor hygiene

Cleaning up sweat and wiping down equipment after use are good hygiene practices

Having clean sports clothes and equipment is recommended.

Having good personal hygiene can...

Select all the ways I can help keep good personal hygiene

Having good personal hygiene can help me maintain long term health

Hygiene is an essential part of being healthy