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Y7GeneralSportingKnow

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

In a warm-up, after a pulse raiser what type of stretches should we do

a)

Dynamic

b)

Static

2.

30 seconds of jumping jacks would be good as part of a?

a)

Whole body stretch

b)

Pulse Raiser

3.

The warm up prepares the individual?

a)

Physically, Socially, Financially

b)

Physically, Mentally, Skillfully

4.

Fundamental Skills categories are?

a)

Locomotion, Stability, Agility

b)

Locomotion, Stability, Manipulative

5.

In Netball, if I shoot from the outside of the D and it goes in it is worth 3 points?

a)

True

b)

False

6.

In Netball the position of C = Centre and I can go anywhere on the court?

a)

True

b)

False

7.

I am tall but not fast. I can catch well, but not shoot. Which position should I play in Netball?

a)

C - Centre

b)

GK - Goal Keeper

8.

In Frisbee, the basic passing style is called a ?

a)

Backhand

b)

Forehand

9.

What component of fitness does a 30 second wall toss test highlight?

a)

Agility

b)

Coordination

10.

When playing Volleyball a player can dig, set and spike the ball over the net?

a)

True

b)

False

11.

When playing Rounders, the bowler can throw the ball at the batter over arm?

a)

True

b)

False

12.

In the game of Football, no player can use their hands to touch the ball, only their feet?

a)

True

b)

False

13.

To score in Frisbee, I must catch a thrown frisbee in the end zone we are playing towards?

a)

True

b)

False

14.

In Frisbee, if the pass is not caught and falls to the floor, it is a change of possession?

a)

True

b)

False

15.

In Volleyball when it is my time to serve , I can choose to serve either underarm or overarm?

a)

True

b)

False

16.

I have good balance, flexibility and power, which sport do you think I would be good at?

a)

Rugby

b)

Gymnastics

17.

I have good reactions, agility and coordination. Which of these two sports would I be good at?

a)

Tennis

b)

Swimming

18.

One of the main reason's for warming up is to?

a)

Prevent muscle soreness the next day

b)

Prepare the body for strenuous activity

19.

In Netball when defending an opponent, I can reach in and grab the ball quickly to gain possession?

a)

True

b)

False

20.

In rounders, when you run around the bases, you can stop at anyone, if you get to second base in one go, you score half a rounder?

a)

True

b)

False