WorksheetsY7GeneralSportingKnow
Total questions: 20
Worksheet time: 10mins
In a warm-up, after a pulse raiser what type of stretches should we do
Dynamic
Static
30 seconds of jumping jacks would be good as part of a?
Whole body stretch
Pulse Raiser
The warm up prepares the individual?
Physically, Socially, Financially
Physically, Mentally, Skillfully
Fundamental Skills categories are?
Locomotion, Stability, Agility
Locomotion, Stability, Manipulative
In Netball, if I shoot from the outside of the D and it goes in it is worth 3 points?
True
False
In Netball the position of C = Centre and I can go anywhere on the court?
True
False
I am tall but not fast. I can catch well, but not shoot. Which position should I play in Netball?
C - Centre
GK - Goal Keeper
In Frisbee, the basic passing style is called a ?
Backhand
Forehand
What component of fitness does a 30 second wall toss test highlight?
Agility
Coordination
When playing Volleyball a player can dig, set and spike the ball over the net?
True
False
When playing Rounders, the bowler can throw the ball at the batter over arm?
True
False
In the game of Football, no player can use their hands to touch the ball, only their feet?
True
False
To score in Frisbee, I must catch a thrown frisbee in the end zone we are playing towards?
True
False
In Frisbee, if the pass is not caught and falls to the floor, it is a change of possession?
True
False
In Volleyball when it is my time to serve , I can choose to serve either underarm or overarm?
True
False
I have good balance, flexibility and power, which sport do you think I would be good at?
Rugby
Gymnastics
I have good reactions, agility and coordination. Which of these two sports would I be good at?
Tennis
Swimming
One of the main reason's for warming up is to?
Prevent muscle soreness the next day
Prepare the body for strenuous activity
In Netball when defending an opponent, I can reach in and grab the ball quickly to gain possession?
True
False
In rounders, when you run around the bases, you can stop at anyone, if you get to second base in one go, you score half a rounder?
True
False
