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Emotional Intelligence / SSB iHub team

Total questions: 20

Worksheet time: 15mins

Name
Class
Date
1.

Emotional Intelligence is the measure of an individual's abilities to recognise, and manage: check all that apply.

a)

Their own emotions

b)

The emotions of others

c)

Come up with the right answers

d)

Speak over people

2.

What are some of the benefits of higher Emotional Intelligence? check all that apply.

a)

Become angry quickly

b)

Easier to maintain interpersonal relationships

c)

Being able to "fit in" to group situations

d)

They are easily stressed

e)

Make quick judgements about a person

3.

Empathy is having all of the following except:

a)

Understanding others

b)

Developing others

c)

Distant from others

d)

Political awareness

4.

This face is expressing...

a)

Surprise

b)

Interest

c)

Desire

d)

Happiness

5.

Emotional intelligence is sometimes called EQ, or _______.

a)

EI

b)

EMI

c)

E

6.

A high EQ can predict success in social and emotional situation, help us build strong relationships, make good decisions, and deal with difficult situations.

a)

True

b)

False

7.

Some people have naturally good EQ skills. Others do not. There is usually no way to work on or improve a person's EQ.

a)

True

b)

False

8.

Being able to imagine what emotions a person is likely to be feeling (even when you don't actually know) is called ________.

a)

sympathy

b)

pity

c)

empathy

9.

Emphatic statement would

a)

"I am here"

b)

"I have the same situation"

c)

"It could be worse"

d)

"It's going to be fine"

10.

High EQ would be impossible with low

a)

Self-harm

b)

Self-esteem

c)

Self-indulgence

d)

Self-criticism

11.
Emotions determine how we respond to others
a)
true
b)
false
12.

When someone is speaking to you, what should you do?

a)

Look out through the window

b)

Keep playing on the phone

c)

Look at the person and listen to them with attention

d)

Talk louder than them and make them hear you

13.

Manners really do not matter when you have grown up and have a job.

a)

True

b)

False

14.

If you have something stuck in your teeth, you should...

a)

Use a toothpick at the table

b)

Wait until you are finished eating and go to the wash basin to remove it

c)

Use your finger

d)

Use your napkin

15.

At a restaurant, if only your food is served, what should you do?

a)

Start eating.

b)

Wait for the others to be served and start eating together

c)

Finish eating before others

d)

Blame the waiter

16.

A positive relationship with mutual respect and understanding → rapport

a)

True

b)

False

17.

Communicating without the use of words. → non-verbal communication

a)

True

b)

False

18.
Define "Self-Awareness."
a)
The ability to understand who you really are.
b)
The ability to stick to something.
c)
The ability to interact with others in a positive way.
d)
The ability to feel what others feel.
19.

The ability to stick with something.

a)

self motivation

b)

persistence

c)

optimism

d)

self control

20.
People judge the intention of the speaker before the message.
a)
true
b)
false