WorksheetsYoga Quiz
Total questions: 18
Worksheet time: 9mins
Another name of Bridge pose
Vrikshasana
Chakrasana
Setubandhasana
Halasana
Bridge pose is ....
Twisting posture
Balancing posture
Back bending posture
Forward bending posture
Precaution in Setubandhasana
Avoid in Sciatica pain
Always start the yoga practice in under the guidance of yoga expert
Avoid the yoga practice in rainy season
Avoid the yoga practice in summer
Which part of the body organ is rested on the ground in Rabbit pose
Chest and stomach
Knee and ankle
Toe
Hand
In Rabbit pose is gives
Wonderful stretch to spine
Relaxation in Lower leg region
Stretching in Upper body region
Relaxation in Brain and upper body organ
Bridge pose is beneficial for
Hair fall
Leg ache
Stimulation of Thyroid gland
Headache
Rabbit pose is
Kriya
Seated & forward bending pose
Pranayama
Meditation
Rabbit pose is beneficial for
Mental fitness
Perfect body shape
Prosperity
Back pain
Which part of the body organ is under pressure in the setubandhasana
Head
Chest
Stomach
Knee and Back
Where do we focus in Rabbit pose
Body
Breathing
Stomach
Brain
Which part of the body organ is rested on the ground in Setubandhasana
Stomach
Chest
Toe and neck
Legs
Another name of Rabbit pose
Dhanurasana
Shashankasana
Setubandhasana
Dhanurasana
Precaution of rabbit pose
Avoid in wrist pain
Avoid in chest pain
Avoid in severe knee pain
Avoid in back pain
Where do we focus in Setubandhasana
Downward
Upward
Left side
Front
Setubandhasana name is derived from which word or language
Sanskrit
Hindi
Urdu
Latin
Which part of the body organ is under pressure in the Rabbit pose
Neck
Knee and thigh
Stomach
Spine
Name of this pose ..
Ustrasana
Vrikshasana
Shashankasana
Setubandhasana
Name of this pose
Shashankasana
Chakrasana
Setubandhasana
Halasana
